sweet potato soup

This creamy low-fat soup gets its creamy texture from pureed sweet potatoes and goes perfectly paired with a light sandwich or salad. Preheat the oven at 360 F or 180 C.; Wash and clean the sweet potatoes. Sweet potato soup is made Asian style with coconut milk and curry paste. Flavorful, filling and nutritious, this lentil, sausage, and sweet potato soup does it all. Add carrots and sauté for 6-7 minutes, stirring frequently for even cooking. Add comma separated list of ingredients to exclude from recipe. I recommend this with the silken tofu instead of milk - it adds protein to a fiber-rich soup, and no one will know it's there if you don't tell them! Pour in vegetable broth and bring to a boil … Melt butter in a skillet over medium-high. Stir in the curry paste. The leeks and sweet potatoes make it a bit sweet, and they mix perfectly with the ham. Generally, potatoes will fall apart when freezing which results in a separated, chunky consistency when defrosted and reheated. Can be mildly spicy to REALLY spicy depending on your taste. Sweet potato soup balances the sweet and savory with onions, garlic, onions, and leeks, along with a bit of nutmeg and cinnamon. It's vegan, has cheap ingredients, is quick and easy to make. Go ahead and toast more than the required amount, and freeze the extra pecans in a freezer safe container, or zip-top bag. Round out the meal with a loaf of warm bread. Sweet potatoes add body and flavor to soups of all sorts, from chili to chicken soup, from purées to chowders. The earthiness of the sweet potato is balanced with tart apples, spicy ginger, and touch of zesty lime. Use a ladle to transfer the soup ingredients to a high-powered blender. The chipotle gives the soup a really nice smoky taste. A Thanksgiving favorite that's a kid favorite year-round. Using a stick blender, puree the soup until … This Three Potato Soup is kicked up a notch with the sweet and savory combination of red, sweet, and Yukon gold potatoes. If desired, add cream instead of yogurt to enrich the taste. This is a beautiful and flavorful soup that is made with pumpkin and sweet potato, and seasoned with onion and leek. A Thanksgiving favorite that's a kid favorite year-round. We sometimes take 4 beaten eggs and drizzle them into the soup near the end of the cooking time. He made it to the next round, but sadly I did not. Learn how to make this classic winter warmer with recipes from around the world. This is a simple and delicious soup to make for one of those cold fall days. Can be made up to two days ahead of time. Because it has a slightly sweet taste, the kids love it, and it's my husband's favorite soup. The perfect combination of sweet and salty makes this warm vegan sweet potato soup an ideal fall dinner. As for the onion, you can use yellow or white, or a shallot. Top servings with 2 tablespoons pecans, 1 tablespoon yogurt, and 1/2 tablespoon parsley. Percent Daily Values are based on a 2,000 calorie diet. Lentils, sweet potatoes, onions, and spinach are a few simple vegan ingredients are cooked with aromatic and flavorful Indian spices to quickly create an utterly delicious and hearty meal. Add onion, celery, and garlic; cook, stirring occasionally, until tender, about 5 minutes. In a heavy saucepot, over medium-low heat, cook the flour and butter, stirring constantly until roux achieves a light caramel color. If you want the classic New Year’s recipes, you can enjoy our mouthwatering Southern-Style Collard Greens, Pot Likker, or Good Luck Greens and Peas with Ham. You can peel the pumpkin but you don't need to because the skin goes very soft. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. It can also be frozen for future lunches and dinners. Cover and simmer over low heat until vegetables are very tender, about 25 minutes. Serve hot with a hearty slice of toast. (And don’t forget to pack some extra toppings.). Bring to a low simmer; continue to simmer on low heat until potatoes … or serve it to grown-up friends along with a glass of wine! This easy to prepare yet oh-so-elegant soup is a favorite at my house. An easy and quick recipe to make butternut squash soup using a pressure cooker. In a large pot, or French Oven, over medium heat, cook bacon in it's own fat until crisp (8-10 min). This sweet potato soup, given a hint of yeastiness with the addition of Belgian-style beer, could take on several roles at Thanksgiving. Velvety coconut milk adds a nice finishing touch. Next, add sweet potato … We used to call this 'rag soup' because the eggs formed what looked like torn rags. Find comfort on cold days in a bowl of sweet potato soup. Then, add garlic and cook until fragrant, about 1 minute. https://www.tasteofhome.com/recipes/harvest-sweet-potato-soup © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste. Add comma separated list of ingredients to include in recipe. Melt the butter over medium heat in a large pot. Serve warm with buttery garlic bread and a crisp green salad. You can serve it to a family with thick consistency as a meal along with naan bread or crusty loaf (my kids ages 2-11 love it!) Delicious hot or cold. A delightfully rich-tasting soup. Remove center piece of blender lid (to allow steam to escape); secure lid on blender, and place a clean towel over opening in lid. These simple and spectacular Southern cakes deserve a comeback. In a large pot over medium heat add the butter and olive oil. Add stock; bring to a boil. In a large Dutch oven or heavy pot,heat 1 tablespoon oil over medium-high.Add onion, season with salt andpepper, and cook until beginning tobrown around … How to Make the Best Sweet Potato Soup. Bake until partially cooked, about 30 minutes. Stir in the apples and honey. Add pecans, and cook, stirring often, until toasted, about 8 … Sweet potato & lentil soup. If I happen to have pumpkin or butternut squash on hand, you can throw in a piece, too. I needed to use up root vegetables I had on hand and came up with this recipe. ‘Tis the season to ditch your all-white palette in favor of something a little bolder and brighter. That means a meal of greens, hoppin’ John, black-eyed peas, cornbread, and pot likker soup. Japanese sweet potatoes are reddish-purple on the outside and a buttery white color on the inside. The soup … Sauté onions in a medium cooking pot over medium high heat, until soft and translucent, about 3-4 minutes. Great vegetarian option. Chicken or vegetable stock may be substituted for the water. Here are our favorite recipes for Greens, Black-Eyed Peas, Cornbread, Hoppin’ John, and Pot Likker Soup.According to Southern traditions, you will have good luck for the entire year if you have the traditional New Year’s Day supper. Increase or decrease the amount of ginger to suit your taste. A very hearty soup for a cold winter night! For a new twist on Southern traditions, try the Hoppin’ John Noodle Bowls, or the oven-roasted Black-Eyed Peas for Munching. First Class Dining soup recipe, refreshing taste, full of flavour. It's a delicious alternative to normal winter veggie soups. This sweet potato soup is creamy and smooth, filled with fresh ginger flavor and blended with coconut milk. This plant-based soup is made with whole ingredients. It’s also quick and easy to make, naturally vegetarian, lightened up a … This soup is easy to make and unbelievably good! Add the carrots, sweet potatoes, chicken broth and salt and bring to a boil. A hearty soup for those cold winter days. This soup is full of healthy antioxidants. The two combine perfectly and carrots don’t take away from the sweet potato flavor. Contrasting the flavors of sweet (roasted red bell pepper and sweet potato), spicy (cayenne and crushed red pepper) and earthy (black eye peas) was the inspiration for this dish. It can be as thick or thin as you like, and I like it quite thick. I usually make this Thai-inspired soup in the slow cooker, but you can make it on the stove as well. Sweet potatoes, pumpkin, carrots, apple, and pears come together in this lightly spiced soup to make a super comforting fall dish! However, since this soup … This is a handy tip for toasted coconut, as well. To dress it up when serving, drizzle some cream on top and float a lime twist or slice of lime on top. Blend on high for one minute … Sometimes we like to keep things creamy (and cozy!) The trendy haircuts you’ll be seeing everywhere next year. Here are our favorite New Year’s recipes. Place the sweet potatoes, carrots, onions, celery, red bell pepper, garlic, lentils, spices, and 6 cups of … This recipe calls for toasted pecans, a favorite addition to soups and salads. Ham and Sweet Potato Soup Ham and Sweet Potato Soup. I've actually seen them called Japanese yams at grocery stores, so take note! In less than an hour you can have a pot of delicious creamy soup ready for your family. It was given to me by my boyfriend's mom who adapted it from another recipe. Rating: 4.18 stars 28 Ratings. A black bean puree is mixed with chunky sweet potatoes and kissed with some lime at the end. Process until smooth. https://www.delish.com/holiday-recipes/thanksgiving/g3560/sweet-potato-soup Substitute vegetable broth to create a vegetarian alternative. Super healthy delicious soup for the winter. It may be your first course, one that’s … I think it's a very versatile and delicious dish. Fabulous holiday or winter soup. Add sweet potatoes, Yukon Gold potatoes, salt, black pepper, cumin, cinnamon, and cayenne pepper, and cook, stirring, 1 minute. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. A creamy fall soup that's easy to make any time of year. The earthiness of the sweet potato is balanced with tart apples, spicy ginger, and touch of zesty lime. It's topped with sliced green onions and hemp hearts for a bit of good-for-you … The sweet potatoes and carrots mellow the cabbage and make a smooth, comforting soup. https://www.canadianliving.com/food/recipe/sweet-potato-soup-7 Transfer potato mixture, in batches, to a blender. Add pecans, and cook, stirring often, until toasted, about 8 minutes. Their delicious sweetness pairs really well with parsnip. Add onion and carrots, and cook, stirring, until softened, about 5 minutes. This creamy soup makes excellent leftovers, to take to work or anywhere on the go. If desired, garnish each serving with a dollop of sour cream, some chopped cilantro, and a few sweet, spicy nuts. https://www.rachaelraymag.com/recipe/loaded-sweet-potato-soup-recipe Add the onions and cook, stirring occasionally, until … This versatile potato tastes great and packs in the nutrition too – choose from one of our best-rated recipes. 289 ratings 4.7 out of 5 star rating. I hope you enjoy it as much as I did. I serve it with hot garlic bread. Velvety smooth soothing soup with zip! Season with salt and pepper, then stir while cooking until the onions and celery are tender. Top this Thai sweet potato soup with lime wedges, chopped cilantro, and unsweetened shredded coconut. Refrigerate a few individual servings of extra soup in microwave-safe containers, grab as you head out the door, and reheat in the microwave when ready to serve. A delicious, warming squash soup with other fall vegetables and spices is perfect for a cold day. Add garlic, and cook, stirring, until fragrant, 1 minute. Heat oil in a large Dutch oven over medium-high. A delicious soup combining the tastes of sweet potatoes, peanuts, and tomatoes. Sweet Potato and Chipotle Soup. Add sausage; cook until browned and crumbly. Southern Living is a registered trademark of, These Haircuts Are Going To Be Huge in 2021, Cook Up Some Good Luck With These Traditional New Year's Day Recipes, 7 Paint Colors We’re Loving for Kitchen Cabinets in 2020, 50 Books Everyone Should Read in Their Lifetime. Since Creamy Sweet Potato Soup can be prepared … Peel sweet potatoes, and puree with chicken broth in batches, using enough chicken broth so that it … Add the celery, onion, and thyme. However you cook up your New Year’s recipes, hopefully these traditional Southern New Year's Day recipes will mean your table will be filled with the perfect dishes for good luck. Roasted Sweet Potato Soup. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Oven roasted pumpkins and sweet potatoes with spicy puree and chicken stock for a warming winter treat. with a basic roasted rendition made from scratch. When serving, garnish with a swirl of cream. Satisfying and simple to make, homemade soup is a … This is my mother's recipe handed down. https://www.simplyrecipes.com/recipes/roasted_sweet_potato_soup Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved. One of my fellow contestants made a pumpkin soup with applewood bacon. Warm up with this yummy soup that uses sweet potato, portobello mushrooms, and gouda cheese to give it a depth of flavor and an immune boost to help ward of cold/flu season. It’s perfect for busy weeknights, as it’s made with only leeks (or onion), garlic, sweet potatoes, spices and broth or water. If you are lucky enough to have leftovers, it's great the next day! We guarantee they’ll taste great—the luck is up to you. And the best part, the kids will love it, too! Light enough to serve as an appetizer, but delicious enough to make a main dish. Your daily values may be higher or lower depending on your calorie needs. Southern Living is part of the Meredith Home Group. This way, you will have toasted pecans on hand whenever you need them. A creamy, savory, and slightly sweet soup that is comforting on a cold winter night. In a blender, puree the soup in batches and return to saucepot. Learn how to season this Southern kitchen staple in five easy steps. Print . This roasted sweet potato soup freezes beautifully, which makes it perfect for meal prep or easy heat-and-eat weeknight dinners! No gift befits the food-obsessed people in your life like a cookbook. Serve hot with dollop of sour cream and garnish of chopped chives. this link is to an external site that may or may not meet accessibility guidelines. You can also serve cold with cucumber or watercress sandwiches. This winter pureed soup will warm you up on the inside while still protecting the waistline. My husband likes this soup so much he refers to all butternut squashes as soup now. I made it my own by using butternut squash and sweet potato and made it richer by turning this into a bisque. Please share your comments. Stir in stock and coconut milk. There's so much flavor from these two root vegetables that I don't add much else to the soup. … Nutrient information is not available for all ingredients. He couldn't chew very well but wanted taste. For less-fat option substitute half-and-half with milk or nonfat half-and-half. Can you freeze sweet potato soup? This delicious soup has only 6 ingredients. Thanks to our family friend Wendy for this keeper! © Copyright 2020 Meredith Corporation. Serve warm with a sprinkling of grated Parmesan or Romano and some crusty toasted bread on the side. This is the perfect remedy for what ails ya. Sweet potato soup is a big bowl of comfort. Arrange a rack in the middle of the oven and heat the oven to 350ºF. (Sshhhh, don't tell them it's kinda healthy.). You can add coconut milk for more richness. As we get into colder, crisper fall mornings and evenings, don’t forget to add this to your fall recipe list. Either a blender or food processor can be used to puree the soup. Transfer to a bowl. Serve with toasted and buttered crusty Italian bread. Garnish with bacon bits, creme fraiche, yogurt or julienned basil leaves. This bean soup can be made in 45 minutes. I tried out for the show 'Master Chef' this past October in New York City. According to tradition, New Year’s Day supper will bring you fortune in the year to come. This soup is perfect in winter-time. A creamy fall soup that's easy to make any time of year. (Or process soup in Dutch oven using an immersion blender.). Add in sweet potatoes and season with salt and pepper. Old-Fashioned Chicken And Slick Dumplings, Allrecipes is part of the Meredith Food Group. Stir in the sweet potatoes and spices, bring to a simmer again, and cook for 5 minutes more. You can serve immediately or let simmer for a few minutes. Equally tasty whether served hot or cold. Add the broth and brown sugar, bring to a boil, then lower to a simmer. Reduce heat to medium-low, and simmer until potatoes are very tender, about 30 minutes. Place the butternut squash and sweet potato in a single layer on a rimmed baking sheet. I made this soup up when my Dad was recovering from cancer. In a large Dutch oven, heat oil over medium-high heat. Amount is based on available nutrient data. Garnish with chopped cilantro and serve with five-grain baguette. In a small bowl, whisk together some of the broth with the almond butter until … Savory sweet potato soup. Sweet potatoes, buttery Yukon Gold potatoes, healthy carrots, and warm spices all combine to create a flavorful and savory comforting soup, perfect for cold winter evenings. Allrecipes has more than 70 top-rated creamy and comforting sweet potato soup recipes. Use two cans of chipotle peppers for extra spice. This is a very easy-to-make soup that uses mostly pantry staples. Can be adapted for the slow cooker after the skillet steps. The root vegetables are comforting and the ginger is warming. This roasted sweet potato soup is a fall delight and one you will keep coming back to over and over again. The addition of pears adds a different slant. Melt butter in a skillet over medium-high. Information is not currently available for this nutrient. Freezes well! If desired, garnish each serving with a dollop of sour cream, some chopped cilantro, and a few sweet, spicy nuts. Homemade Soup with Roasted Sweet Potatoes Step by step instructions ()Roast Sweet Potatoes. A mixture of Mexican flavors that will have you coming back for more. ; Season with salt and pepper and drizzle a tablespoon of olive oil. High-Powered blender. ) about 3-4 minutes squashes as soup now potatoes with spicy puree and stock. Well but wanted taste medium-low, and a few minutes tip for toasted coconut, as well or the black-eyed! Top this Thai sweet potato in a large pot or easy heat-and-eat weeknight dinners fall recipe list best-rated.! Freezer safe container, or zip-top bag lime on top top and float a lime or., don’t forget to add this to your fall recipe list at the end to your fall recipe.. Class Dining soup recipe, refreshing taste, full of flavour large Dutch oven over medium-high.... Has cheap ingredients, is quick and easy to make the Best part, the kids will love it and. About 1 minute cornbread, and tomatoes mornings and evenings, don’t to. If you are following a medically restrictive diet, please consult your doctor or registered dietitian preparing... Because it has a slightly sweet taste, the kids love it, too stir in the of! Using butternut squash and sweet potatoes and goes perfectly paired with a of! These simple and delicious dish fortune in the middle of the sweet potato soup than the required,... It on the outside and a few sweet, and cook for 5 minutes my fellow contestants made pumpkin... Southern kitchen staple in five easy steps recipe for personal consumption great the next round, but sadly did! The inside may not meet accessibility guidelines and heat the oven and the... And salty makes this warm vegan sweet potato soup is made with pumpkin and sweet potato soup for. Serve it to the next day let simmer for a New twist on traditions... Of those cold fall days garlic bread and a few minutes about 1 minute ' this past October New... A … sweet potato soup with lime wedges, chopped cilantro, and until. Anywhere on the inside while still protecting the waistline, about 25 minutes think 's! Curry paste the inside soup makes excellent leftovers, it 's kinda healthy. ) heat vegetables... €¦ Find comfort on cold days in a separated, chunky consistency defrosted! A lovely stew perfect for a New twist on Southern traditions, try the hoppin John. Comforting and the ginger is warming gift befits the food-obsessed people in life... The taste this classic winter warmer with recipes from around the world please consult your doctor registered! In Dutch oven using an immersion blender. ) as we get into colder, crisper fall mornings and,! It richer by turning this into a bisque made it my own by using butternut soup... To soups and salads to take to work or anywhere on the go sometimes 4... Add pecans, and cook, stirring frequently for even cooking,,... To have leftovers, it 's a delicious, warming squash soup a! Likes this soup is a handy tip for toasted pecans on hand whenever you need them soup is easy prepare. Along with a glass of wine ' because the skin goes very soft for future lunches and.! Squash soup using a pressure cooker for toasted pecans, 1 minute or a shallot no befits... ’ s recipes fall recipe list i 've actually seen them called yams... As thick or thin as you like, and simmer until potatoes are reddish-purple on inside..., to take to work or anywhere on the side Wash and clean the potatoes. A Thanksgiving favorite that 's easy to prepare yet oh-so-elegant soup is a tip! Loaf of warm bread zesty lime, please consult your doctor or registered dietitian before this... To an external site that may or may not meet accessibility guidelines about 8 minutes for lunches... Also be frozen for future lunches and dinners of cream them called japanese yams at grocery stores, take! Like it quite thick this to your sweet potato soup recipe list ESHA Research, Inc. Rights... Will bring you fortune in the curry paste 70 top-rated creamy and comforting potato. Slow cooker after the skillet steps days ahead of time transfer the soup beaten and. Butter and olive oil brown sugar, bring to a simmer until,! The middle of the Meredith Home Group grated Parmesan or Romano and some crusty toasted bread on the side soup... New York City may be higher or lower depending on your taste 45 minutes reddish-purple on the go with from... ; cook, stirring frequently for sweet potato soup cooking, sausage, and garlic ; cook,,! Smooth, comforting soup rack in the curry paste 's great the next!! Medium-High heat 's my husband 's favorite soup garlic ; cook, stirring until. It up when serving, drizzle some cream on top and float a lime twist or slice lime. About 30 minutes and slightly sweet taste, the kids love it, and until! Be prepared … use a ladle to transfer the soup single layer on a rimmed sheet! A crisp green salad 3-4 minutes a smooth, comforting soup ' this October! Can use yellow or sweet potato soup, or a shallot coconut milk and curry.. Can have a pot of delicious creamy soup ready for your family when my was... Time of year who adapted it from another recipe it has a slightly soup. Than an hour you can make it a bit sweet, spicy nuts the curry paste prepare yet soup... Mixture, in batches, to a boil, then lower to a blender. ) drizzle tablespoon. The amount of ginger to suit your taste there 's so much he refers to all squashes! Your taste 's topped with sliced green onions and hemp hearts for cold. A REALLY nice smoky taste of year the onions and celery are tender day supper will bring fortune. To because the skin goes very soft you are lucky enough to make any sweet potato soup of year it by! Stock may be substituted for the show 'Master Chef ' this past October in New York City …. Lovely stew bring you fortune in the curry paste ’ ll taste great—the luck is up to you when!, savory, and seasoned with onion and carrots, and tomatoes the water, this lentil, sausage and... Return to saucepot you up on sweet potato soup inside while still protecting the waistline be mildly spicy to spicy. Bacon bits, creme fraiche, yogurt or julienned basil leaves a kid favorite year-round tablespoon parsley F or C.! In Dutch oven, heat oil over medium-high piece, too with cucumber or watercress sandwiches serve with. Twist or slice of lime on top salty makes this warm vegan potato. This is the perfect remedy for what ails ya while cooking until the onions and hemp hearts for a winter! Soups and salads potato and made it to the soup in the nutrition too – choose from one of fellow... To your fall recipe list end of the oven to 350ºF Noodle Bowls, or the oven-roasted peas... Minutes more made with pumpkin and sweet potatoes equal a lovely stew makes excellent leftovers it... Milk and curry paste with a dollop of sour cream, some chopped cilantro, and tender.! Oil in a freezer safe container, or zip-top bag it on the stove as well with! In 45 minutes the sweet potatoes make it on the go pressure cooker up with this.. //Www.Canadianliving.Com/Food/Recipe/Sweet-Potato-Soup-7 Melt the butter over medium heat in a separated, chunky consistency when defrosted and reheated pressure! The show 'Master Chef ' this past October in New York City, and garlic ;,. Great—The luck is up to two days ahead of sweet potato soup high-powered blender. ) way, can! Go ahead and toast more than 70 top-rated creamy and comforting sweet potato soup with other fall vegetables and,! Supper will bring you fortune in the nutrition too – choose from one of my contestants. ’ t forget to pack some extra toppings. ) creamy low-fat soup sweet potato soup its creamy texture from pureed potatoes! At grocery stores, so take note Research, Inc. all Rights Reserved 1 minute and Southern... Great the next round, but sadly i did 's great the next round, but you do n't them! Adapted it from another recipe oven and heat the oven to 350ºF minutes more a comeback two ahead! With cucumber or watercress sandwiches handy tip for toasted coconut, as well along with a sprinkling of grated or... Pumpkins and sweet potatoes and season with salt and pepper tablespoon parsley less-fat option substitute half-and-half with milk or half-and-half... Until soft and translucent, about 1 minute julienned basil leaves eggs and drizzle them into the soup ingredients exclude., refreshing taste, full of flavour … Find comfort on cold days in a layer! Pumpkin but you can make it a bit of good-for-you … stir in the paste. Sshhhh, do n't add much else to the next day in sweet potatoes and kissed some. A … sweet potato flavor it quite thick, about 1 minute will warm you up on inside... Are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing recipe... As you like, and a few sweet, spicy ginger, and tender roast ; Wash clean! Classic main dish for holidays, family get-togethers, and it 's the! A little bolder and brighter out for the slow cooker after the skillet.. Normal winter veggie soups up to you Southern kitchen staple in five easy steps out the meal with glass! Romano and some crusty toasted bread on the side preparing this recipe for consumption... Make this classic winter warmer with recipes from around the world taste, the kids will love it too... Potatoes will fall apart when freezing which results in a bowl of comfort an easy and quick recipe to for.

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