, There could be many reasons of leg cramps due to diabetes. Some nutrie Although low potassium blood levels occasionally cause true muscle cramps, high potassium blood levels also cause muscle cramps.Sep 18, 2012". The cramps can last from a few seconds to 10 minutes. That sharp stabbing pain just comes out of nowhere! Details about their muscle cramps were noted. Diabetes, Hi Restless legs syndrome (RLS) is sometimes confused with night leg cramps, but it's a separate condition. Around 30 million people in the US will suffer from a sports or exercise related cramp this year alone. A leg cramp or “charley horse” as we call them, is a sharp sudden tightening or sudden contraction of your muscle which can last for seconds or last for minutes. Stretch your legs gently before you settle into bed. This results from prolonged high blood sugar levels. "Abnormal blood levels of electrolytes, such as calcium, magnesium, or even potassium, can develop muscle cramps. But if you have one of these, you're most likely aware of it and have symptoms other than night leg cramps. ADW takes a leading role in offering free diabetic education through Destination Diabetes, an informational component of the ADW website featuring tips and advice from diabetes and nutrition experts, diabetic recipes and more. The pain in the calf can be in the gastrocnemius muscles (often shortened to “the gastrocs”) or to the soleus or plantaris muscles. But, what do you do when cramps occur? These drugs can have the side effect of causing leg cramps. For more detailed instructions on how to do the calf stretch, including images, see the piece “Those Annoying Calf Cramps” on the AADE Blog. One of the first courses of action is pain management through medication. However, RLS can sometimes be the cause of night cramps. It could be a sign of nerve damage, referred to as diabetic neuropathy, which is a result of ongoing high blood sugar levels (hyperglycemia) with type 2 diabetes. Not only are cramps and restless legs a nuisance but they can also mess with your sleep, limit your mobility, and keep you from exercising. There are a few basic ways to help prevent nighttime leg cramps. These cramps can last for a few seconds or several minutes and may wake you up from a sound sleep. Fatigue incorporates three components: 1. Muscle cramping is relatively common in people with diabetes mellitus, although research from Hans Kotzberg et al suggests they do not appear to be more prevalent in people with type 1 diabetes. Finally, cramps in people with diabetes also may occur as a side effect of certain drugs (e.g., lipid-lowering agents, antihypertensives, beta-agonist This can lead to many complications, including leg … 33% of people over age 60 will have a leg cramp at night at least once every two months. Night leg cramps usually involve your calf muscles, although muscles in your feet or thighs might cramp as well. Diabetics usually describe pain being worse at night (nocturnal leg cramps). The fuel that your body needs ... Could Grilled Onion's cause elevated BG level? Medication Side effects from certain medications used to treat diabetes can result in muscle cramps. The risk of having night leg cramps increases with age. You might want to do five minutes of low-impact exercise before going to bed. If you get nerve damage in your legs or in your arms, it’s referred to as diabetic peripheral neuropathy. These can act as a quick fix to the problem, but you must always discuss your medication with your Doctor. These are usually felt in the calves and can extend up to the feet. Ingesting protein 'seed... Diabetes is a condition in which your body cannot properly use and store food for energy. 37 If you still need to take a drug for high blood pressure, switching to another class of anti-hypertensive may help. Nocturnal leg cramps are pains that occur in the legs during the night. The only thing that really helps me is to walk it off. The subject of debate: are these leg cramps caused by DM or not? Leg pain and cramps often occur as a result of nerve damage called diabetic neuropathy. these include: *high blood pressure drugs *statins to treat high cholesterol *medications for chronic obstructive pulmonary disease (copd). They can occur in any muscle but are most common in the legs, feet, and muscles that cross two joints, such as your calf muscle (the gastrocnemius, which crosses your knee and your ankle joints), quadriceps and hamstrings (the front and back of your thighs), and your feet. Usually nighttime leg cramps happen to people 50 and older, but can occur in people of all ages. For the study, those with type 2 diabetes were older and had more muscle cramps, more severe cramps, and worse clinical and small and large nerve fiber measures when compared with those with type 1 diabetes. 36 Fortunately, the low-carb diet improves high blood pressure for many people, in some cases enough to come off medication. What causes nocturnal leg cramps? Leg cramps are instantaneous, involuntary (automatic, not under your control), and sustained painful contractions of one or more groups of muscles. For example, athletes are more likely to get cramps in the preseason when less conditioned and more subject to fatigue. I mean for years I’ve gotten leg cramps like most other folks and I’ve dealt with them. 7% of children will, as well. Over-the-counter medications, such as acetaminophen and ibuprofen, may help alleviate mild to moderate pain. 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