Default nutritional values are based on the standard 6" sub recipe. * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. Subway Footlong Cold Cut Combo Calories. Other Popular Results; Dsfadfsadfsafd. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. Your daily values may be higher or lower depending on your calorie needs. Below are the nutrition facts and Weight Watchers points for Footlong Subway Club from Subway Sandwiches . How does this food fit into your daily goals? Sign Up. Compare. Subway Footlong Turkey Breast Nutrition Facts. Nutrition information. Subway Footlong Chicken Bacon Ranch Melt Subway Footlong Chicken Bacon Ranch Melt - Sub. Log Food. Customers should also take into consideration the carbohydrate profiles of Subway sandwiches. This sub provides five grams of hunger-busting fiber and eight grams of protein. subway footlong-on-flatbread nutrition facts and nutritional information. As six-inch subs, the sandwiches still boast around 50 grams of carbs. There are 620 calories in a Footlong Subway Club from Subway. Subway Footlong Subway Melt (includes cheese) Nutrition Facts. Recipes & Inspiration. The Best of Fast Food: The 2015 Healthy Taste Award, The Nutrition of Burger King's New Turkey Burger. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. Make the BBQ Chicken Footlong your game day go to. Does the Footlong Subway Club taste good? Click an item to calculate yours and see the recipe. Compare. Track calories, carbs, fat, and 16 other key nutrients. Percentages are based on a diet of 2000 calories a day. You'd need to walk 14 minutes to burn 50 calories. You'd need to walk 106 minutes to burn 380 calories. Visit CalorieKing to see calorie count and nutrient data for all … How does this food fit into your daily goals? main content. Percentages are based on a diet of 2000 calories a day. From Fat Total Fat (g) Sat. Weight Watchers points for the full Subway menu. Nutrition information for Subway Foot Long. 50 US/DC 18+ only. *Percent Daily Values are based on a 2,000 calorie diet. Tastes great with lettuce, tomatoes, red onion and pickles. *All percent daily value figures are based on a 2,000 calorie diet. 440 Cal. Roast Beef Footlong Double Meat. The calorie content ranges from 230 calories for the 6-inch Veggie Delight to 380 for the 6 … Most of those calories come from carbohydrates (64%). By ShapeFit on February 18, 2015 Restaurants. Subway also offers eight low-fat, 6-inch subs that contain 6 grams of fat, or less, per sandwich. 18 % 9g Fat. Select a favorite 6" Sub Footlong Regular Sub. Make the BBQ Chicken Footlong your game day go to. There are 560 calories in a Footlong Turkey Breast from Subway. main content. Compare. At just 230 calories for a 6-inch sub, it's a smart low cal option. The lowest calorie Subway bread is the 6-inch sourdough** at 190 calories, followed by the 6-inch Italian (white) at 200 calories. 440 / 2,000 cal left. Daily Goals. Calorie Goal 1,560 cal. There are 620 calories in a Footlong Subway Club from Subway. Find out how many calories are in Subway Australia. Serving Size 480g: Calories: 740 Calories From Fat: 200 Amount Per Serving % Daily Value* Total Fat: 22g 34% Saturated Fat: 10.0g 50% Serving Size 440g: Calories: 560 Calories From Fat: 60 Amount Per Serving % Daily Value* Total Fat: 8g 12% Saturated Fat: 20 % 46g Protein. You'd need to walk 106 minutes to burn 380 calories. There are 740 calories in a Footlong Cold Cut Combo from Subway. 900 / 2,000 cal left. About Food Exercise Apps Community Blog Shop Premium. Serving Size 482g: Calories: 620 Calories From Fat: 80 Amount Per Serving % Daily Value* Total Fat: 10g 15% Saturated Fat: 4.0g 20% Trans Fat: 0.0g Cholesterol: 80mg 27% Fat (g) Trans Fat (g) … Free online calorie counter and diet plan. Legal disclaimer. 69 % 76g Carbs. Start your food diary today! TURKEY BREAST (thin sliced) Turkey breast, water, dextrose, salt, carrageenan, sodium phosphate, browned in soybean oil. Allergy Information: a Subway Subway Club contains gluten, soy and wheat. Discover all of our tasty subs and melts, piled with all your favorite meats, cheeses, sauces, and vegetables. Subs – Depending on the ingredients selected or types of subs ordered, diners may ingest anywhere from 160 calories to 500 calories for six-inch sandwiches. Subway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. You are at: Home » Restaurants » Subway Calories – Fast Food Nutrition Facts. Footlongs for a year awarded as a $390 Subway® eGift Card. Subway Calories – Fast Food Nutrition Facts 0. Subway - Italian Herbs and Cheese Footlong (Bread Only) Serving Size : 502 g. 900 Cal. Each sandwich on the Subway® menu was carefully crafted for maximum flavor. Live Healthy & Happy. It’s mouthwatering, sweet and tangy and made with St. Louis style BBQ sauce—the perfect call for Footlong Season™. Percentages are based on a diet of 2000 calories a day. Calories in Subway Footlong Meatball based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Footlong Meatball. Most of those calories come from carbohydrates (49%). 3.3 Hours of Cycling. Subway Footlong Teriyaki Chicken Calories Published on: 04/12/2020 | Last Updated: 04/12/2020 Learn more information about subway footlong teriyaki chicken calories. Begins 9/24/20 & ends 12/31/20. $6.49 Log Food. Visit CalorieKing to see calorie count and nutrient data for … Get full nutrition info for every recipe and track with one click! 47 % 106g Carbs. Find out how many calories are in Subway. Subway Subway - Footlong Flatbread Only. Lose weight by tracking your caloric intake quickly and easily. Look up nutritional information and calorie counts for all our Subway® sandwiches, salads, and sides to help you make smart choices. Subway offers eight low-fat, foot-long sandwich choices containing an average of 608 calories. Compare. a Subway Subway Club does not contain egg, fish, milk, peanuts, shellfish or tree nuts.*. reset **May not be available in all restaurants . Subway Club Footlong-12in Double Meat. Subway offers a better variety of healthy meal options than many other fast food restaurants. Menu Item ServingSize (g) Calories Cal. 560 Cal. Serving Size : 1 sandwhich. NO PURCHASE NECESSARY. Start; Food Tracker. In recent years they’ve upgraded the quality by pushing towards no antibiotics and artificial yada yada, with the taste only improving. Daily Goals. Subway Footlong Subway Club Nutrition Facts. Log In. How many calories does a foot-long turkey sandwich really have, you might ask. I’m a fool for still thinking Subway is healthy, even after you crush a footlong and get that stomach churn that only a 800 plus calorie bomb can produce, so I am big time veteran of the Subway chicken. It also provides 44 grams of carbohydrate or 39 net carbs. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Live Healthy & Happy. Calories in Subway, Footlong Turkey Breast And Ham, Calories in Subway Footlong Sweet Onion Chicken Teriyaki, Calories in Subway Footlong Roast Chicken, Calories in Subway Footlong Blackened Cajun Steak W/ Ranch, Calories in Subway Footlong Chicken With Cheese, And All The Veggies Mustard And Barbecue Sauce (minus Hot Peppe, Calories in Subway Footlong Chicken & Bacon Ranch, Calories in Subway Footlong Veggi W/extra Cheese On Italian Herb And Cheese. There are 380 calories in 1 sub (8.6 oz) of Subway Steak & Cheese Sub on 9-Grain Wheat Bread (6"), without dressing. Subway Footlong Chicken With Cheese, And All The Veggies Mustard And Barbecue Sauce (minus Hot Peppe (1 serving) Calories: 858 , Fat: 19g , Carbs: 117g , … Subway Footlong Cold Cut Combo Nutrition Facts. For people who are trying to lose weight, the Veggie Delight sandwich is a popular choice. 13 % 14g Protein. Start; Food Tracker. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. The highest calorie Subway sandwich is the 610 calorie 6″ Chicken Bacon Ranch. Percentages are based on a diet of 2000 calories a day. There are 580 calories in one serving of Subway Footlong Black Forest Ham. Nutrition information for all other subs are based on chef recommended recipes. Print your build: Print. ... Download the new Subway® app now for exclusive benefits and app only content! There are 940 calories in a Footlong Tuna from Subway. Serving Size 470g: Calories: 740 Calories From Fat: 240 Amount Per Serving % Daily Value* Total Fat: 26g 40% Saturated Fat: 33 % 33g Fat. Most of those calories come from fat (45%) and carbohydrates (38%). Meal includes sub/salad/wrap, drink and side. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Most of those calories come from carbohydrates (58%). $7.89 Sweet Onion Chicken Teriyaki Footlong Regular Sub Our Sweet Onion Chicken Teriyaki sandwich is stuffed with teriyaki-glazed chicken strips topped with our own fat-free sweet onion sauce. Tastes great with lettuce, tomatoes, red onion and pickles. Serving Size : 1 footlong sandwhich. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Subway Footlong Meatball, Calories, Fat, Protein, Fiber, & Carbs In Windmill, Calories, Fat, Protein, Fiber, & Carbs In Chinese Beef, Calories, Fat, Protein, Fiber, & Carbs In Tasti, Calories, Fat, Protein, Fiber, & Carbs In Panda Express, 2200 Calorie Vegetarian Weight Loss Meal Plan, Calories Burned For Step Aerobics (high impact), Calories Burned For Step Aerobics (low impact). 7.9 Hours of Cleaning. Oh, and it's one of eight six-inch Fresh Fit™ subs with two servings of crisp veggies on freshly baked bread for under 400 calories. Serving Size : 1 footlong. Is the Footlong Subway Club good for you? Most of those calories come from carbohydrates (49%). Calories in Subway Foot Long based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Foot Long. Subway Footlong Turkey Breast Calories. Subway Footlong Double Meat Tuna. Find nutrition facts for over 2,000,000 foods. Find calories, carbs, and nutritional contents for subway footlong-on-flatbread and over 2,000,000 other foods at MyFitnessPal.com. Subway Footlong Turkey on Wheat Bread - No Mayo, No Cheese, Mustard, Lettuce, Tomato, Cucumber, Pickles, Onion and Banana Pepper. There are 380 calories in 1 sub (5.8 oz) of Subway BLT Sub on 9-Grain Wheat Bread (6"). 2.2 Hours of Running. Activity Needed to Burn: 1300 calories. Access hundreds of thousands of recipes that are healthy and easy to make. Subway. Note that the nutrition values for the sandwiches on the ‘6 grams of fat or less‘ menu do not include cheese or condiments. Calorie Goal 1,100 cal. There are 740 calories in a Footlong Subway Melt (includes cheese) from Subway. There are 50 calories in 1 tablespoon (0.5 oz) of Subway Components, Light Mayonnaise. It’s mouthwatering, sweet and tangy and made with St. Louis style BBQ sauce—the perfect call for Footlong Season™. Most of those calories come from carbohydrates (58%). $6.29 Go to the taste only improving carbohydrate profiles of Subway Footlong Meatball the standard 6 '' Sub recipe in Footlong... A better variety of healthy meal options than many other Fast food restaurants it 's a low... How does this food fit into your daily goals all portion sizes many other Fast restaurants! The 2015 healthy taste Award, the Veggie Delight sandwich is a popular.. 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