If you are looking for a sweet treat without the loaded carbs, you are going to love this keto chocolate pudding with chia seeds! Keto Strawberries And Cream Chia Pudding Ingredients. Keyword creamy, simple, sweet. This chocolate keto pudding is the BEST chocolatey treat that you must try! Easy keto low-carb chia pudding recipes, 0g sugar and diabetic-friendly with vegan options. All of my thoughts and programs are created from my own personal experiences and is personal advice. Store in fridge for at least 2 hours so it can set. Simple yet delicious. Course Breakfast, Dessert, Snack. This recipe is a bit simpler than other pudding recipes. added a scoop of all natural peanut butter and some dark chocolate chips, and mixed before warming it up. Good Morning Breakfast Cookies – Vegan Gluten Free Breakfast Cookie Recipe. Chia pudding is a breakfast favourite in my house! This easy to make dessert also makes a quick keto vegan breakfast that tastes so good you wouldn’t even believe it’s healthy! Easy Keto Chia Pudding Recipe ingredients. Print Pin. Chocolate Chia Pudding Gluten Free, Keto & Vegan Chocolate Chia Pudding On crack. You might recall a chia pudding recipe that I shared last month. Actually making a Keto Chia Pudding couldn’t be easier. coconut chia pudding recipe: this chia pudding recipe is thick & creamy, with luscious texture and sweet coconut flavor. This keto chocolate chia pudding might just blow that dude right out of the water! Whisk in the gelatin powder. Add powdered monk fruit … Keto Convenience Foods. Be sure to print this keto chocolate pudding recipe and add it to your keto recipe book! Ultra creamy keto chocolate chia pudding with coconut milk and no added sugar. VARIATION: Use 1/2 tsp … If you’re looking for an alternative to eggs and bacon for a keto breakfast, here it is: Collagen-Loaded Chocolate Chia Pudding with Chocolate Whipped Cream. Gradually stir in coconut milk and heavy cream. 1 can 13.66 oz unsweetened coconut cream; 1/8 cup Pyure Sweetener (or a keto sweetener of your choice) 1 tsp vanilla extract; 1/2 tsp salt; 1/2 cup chia seeds . 1/2 cup heavy cream or nut milk ; 1/2 cup water ; 1/2 cup sliced strawberries ; 1/4 cup chia seeds; 1/4 cup monkfruit, or other favorite sweetener ; 1 teaspoon vanilla ; squeeze of lemon juice ; pinch of salt Enjoy! There aren’t many keto convenience foods on the market. Try coconut flakes, crushed almonds, and dark cocoa powder for some almond joy! 4tsp vanilla 2/3 C chia seeds Few drops of liquid Stevia. which ones should I be taking? Chia seed pudding or "oatmeal", great for breakfast or dessert! Try some sugar free strawberry or orange jam and cream for a strawberry or orange creamsicle! Creamy Chocolate Keto Pudding . Heat over medium low heat, whisking constantly, for about 5-6 minutes. Strawberries, raspberries, or blueberries go amazing with this keto pudding with heavy cream. Look no further. Or cream cheese and fresh berries for some cheesecake! Try some sugar free carmel syrup and nuts for a chocolate bar! Let chill for at least 15 minutes in the fridge. You might choose to not recall said chia pudding recipe due to…a lack of desire to do so. Pour this mixture into a medium bowl. Please keep in mind I am not a doctor or health care professional. Ok, so it’s “that time of the month” again and I am craving the sweets in a BAD way! Pour mixture into mini jars, filling each jar almost to the top and cover. This recipe is best if you can let it sit overnight in the fridge but a couple hours should do it. It takes less than 10 minutes to prepare and a few hours to chill, it’s going to be a new low carb dessert at your family table. In a mixing bowl, using an electric mixer, mix cream cheese until creamy. I make mine with whole chia seeds, which give it a characteristic grainy texture, but you can use ground seeds if you prefer your keto pudding smooth. https://ketomacros.com/low-carb-recipes/chocolate-peanut-butter-chia-pudding The options are endless and the flavour profile can be modified to suit any craving! Prep Time 5 minutes. Cook and stir over medium heat until mixture starts to boil. But those always lead to over scooping, or breaking off just one more square, which leads to the inevitable falling out of ketosis. Best Vegan Brownies Recipe – Easy ‘n Moist! This is how I ended up whipping up a insanely satisfying sweet treat, my keto chia chocolate pudding! Chia pudding. . In a saucepan combine the heavy cream, sweetener, vanilla extract, salt and cacao powder. TIP:  After 20-30 minutes feel free to shake jar again to thoroughly mix all the seeds for a more consistent texture. First, you need to start off with my basic chia pudding recipe. This recipe can be doubled or tripled as needed. Setting time 2 hours. Heat the mixture over medium low heat until the gelatin has dissolved, about 3-4 minutes. Maybe vanilla and lemon for some tang! First, you need to start off with my basic chia pudding recipe. The ones that are can be pricey. a sweet creamy dish for the chocolate lovers, Pour desired amount of prepared chia pudding into microwave safe bowl, Mix well and warm for 45 – 60 seconds in microwave. Doesn’t hurt to have something ready and waiting for when those cravings hit. No Bake Peanut Butter Coconut Balls – Vegan Gluten Free Protein Balls! How to make creamy Keto chia pudding – step by step: 1.) With unsweetened almond milk, low-carb chia seeds, peanut butter, and unsweetened cocoa powder, this keto chia seed pudding comes at 4.9 grams of net carbs per serving! Start with 2 tablespoons of Chia Seeds, place them into a bowl, glass or jar. To make your regular chia pudding keto… Keto Chia Chocolate Pudding! 5 ingredient, vegan, dairy-free, healthy, gf. Need an easy to make, quick dessert? Place over low heat and continuously stir for about 15 minutes, until the mixture has thickened … Add some fresh berries on top and this is sure to satisfy anyones sweet tooth. It’s my go-to chocolate chia pudding recipe and on standby for chocolate craving emergencies. I love the combination of chocolate & orange so much that I used this popular combo in two recipes in my upcoming cookbook. I like to make it the night before I plan to use it, but 4-5 hours in the refrigerator should be sufficient. you can use almond milk, coconut milk, heavy cream, or even water! Done. This keto chocolate chia pudding … Instead, I whisk them in with all of the wet ingredient… A decadent version of chia pudding that is creamy and a healthier version of three classic desserts: german chocolate cake, pumpkin pie, and black forest cake. This Chocolate Chia Pudding is super simple to make. Chia seeds pack a powerful nutritional … Silky smooth and totally addictive, this chocolate chia pudding is most definitely on crack. I found that I didn’t need to bother with”tempering” the eggs before adding them to the mixture. Your email address will not be published. Are you a fan of chia pudding? The best part about this recipe is that you can make it taste so many different ways. Like, in a “I can’t think of anything else until I eat some” kinda way. Keto supplements …. Finally, I’ve stumbled upon a simple, tasty, and super easy to customize sweet dessert that I can make ahead of time for a GUILT FREE snack anytime! A creamy and delicious low carb Keto chocolate pudding recipe that everyone in the family will love, including your kids. The only thing that compares to this is our Low Carb Chocolate Mousse, but this recipe definitely gives our mousse a run for its money! scooped my desired amount of pudding into a microwave safe bowl. then added a splash of heavy cream, to make sure it would be really creamy, and topped it off with some fresh berries. Even my kids love it!! You’re welcome. Serves: 6 (approx 1/2 C) Calories: 168, Fat: 13g, Carbs: 8g, Fiber: 5g (Net Carbs 3g), Protein: 3g Nuts – Sprinkle some chopped pecans, almonds, or walnuts on top to add … Chia seed pudding or "oatmeal", great for breakfast or dessert! In a medium size sauce pan, over medium-high heat, combine all your ingredients. I’m sure there are loads of people out there who have the same issue as me, or even just crave sweets regularly and feel like they’re missing out. In a bowl or glass jar, add the chia seeds, almond milk, vanilla and optional low-carb sweetener and stir well. If you need a little more hand holding and want something longer term, you may be interested in our 4 week keto meal prep course.It comes with 4 weeks of keto meal plans (1200, 1500 and 1800 calorie levels), weekly keto grocery lists, 40 keto … Boil and stir for … All you need to do is mix maple syrup or sweetener of choice (such as VitaFiber syrup if you’re low carb), vanilla, coconut milk, and chia … Think again and rejoice because we have the perfect keto chia chocolate pudding that will satisfy your cravings for something sweet, light and indulgent. Extra smooth Keto Chia Seed Chocolate Pudding adds a perfect amount of Fiber but still makes this Keto Dessert extra quick and easy. Cook for about 5 minutes or until your ingredients begin to thicken and the chia seeds … Keto Chia Seed Pudding Ingredients Here are some ideas for incredients to mix through and top your keto chocolate chia pudding with: Milk – you can use whatever low carb milk you usually use in your diet Cream – instead of the full cup of cream, you can use 3/4 cup milk and 1/4 cup cream for added healthy fats and creaminess Keto Chocolate Pudding with Chia Seeds Recipe. Make sure to whisk continuously to combine all the ingredients and to not scorch the bottom of the pan. 1/2 C heavy cream 2 C full fat coconut milk 1/4 tsp Salt 2 tsp cinnamon (or pumpkin pie spice or nothing!) The secret? Top with half a cup of liquid, from any or a combination of the following: … Thankfully, this is changing as more people switch to a ketogenic lifestyle. This chocolate pudding tastes rich and delicious. This pudding does need time to set. These Bernardin Wide Mouth Jars work perfectly for a recipe like this and can be reused in many different places in your home. Feel free to play around with flavours and toppings with this one. In the step by step video tutorial we created, we made a double batch! Add chia seeds and whisk until very well mixed. Vanilla Keto Ice Cream Recipe (Keto, Low Carb), Keto Candy: 3 Ingredient Keto Almond Bark Recipe (Low Carb), 5 Ingredient Keto Cookie Dough Bites (Low Carb, Edible), 3 Ingredient Keto Chocolate Peanut Butter Fat Bombs (Low Carb, Vegan), Coconut Milk Keto Ice Cream (Keto, Low Carb), https://beamingbaker.com/my-favorite-chocolate-chia-pudding-recipe-vegan/. Enjoy this as is or use as a base for a number of different pudding or “oatmeal” recipes. Chia pudding is the ultimate make-ahead keto vegan breakfast or snack idea that not only tastes delicious but will also leave you satisfied and full. Privacy Policy. It got me thinking about low carb keto options, and usually I can stay away from lots of sweets (and too much chocolate) while living keto but during that “special time” each month… insert eye roll here… I have needed to find some creative ways to satisfy my sweet tooth that allowed me to still remain in ketosis. This is so keto friendly, if you wanted, you could even eat the whole jar in one sitting! This is what I usually make for the week for my own family. Keto Chocolate Pudding with Chia Seeds Recipe Ingredients. 2 1/2 cups of almond milk The options are endless so you aren’t going to tire of this option any time soon. This super Sugar-Free pudding mousse blend into perfection is a perfect Keto breakfast or a great Gluten-free, Grain-free, and Low Carb Dessert after your special Keto Dinner. This is how your chocolate chia pudding will set up without cream or other thickeners. This chocolate keto chia pudding is soft and thick, a delightfully creamy chia pudding… Enjoy this as is or use as a base for a number of different pudding or “oatmeal” recipes. Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Looks pretty chocolatey and sweet eh?…thats because it is! For breakfast, chill it overnight. I’ve tried plain old peanut butter on a spoon, nibbling on dark chocolate squares, purchasing expensive sugar-free treats, and cartons upon cartons of halo top ice-cream. Optionally, top with fruit, coconut whip or. This basic pudding that can be easily stored in the fridge. Whisk together the Swerve, cocoa, and stevia in medium saucepan. This keto pudding is so creamy, decedent, and silky smooth, which makes for the perfect refreshing treat. Includes video tutorial. Refrigerate for 2-4 hours (or overnight if desired) to allow chia pudding to thicken. 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