Plus, the giant block won't melt as quickly in a punch, making it perfect for parties. [1] X Research source The more yellow the skin is, the sweeter the fruit will be. The star shape is half the fun. Step Five: Eat Fruit Eat fruit, wash and remove the affected part of the body, and remove the seeds from it. My starfruit is light green. Do not eat star fruit if you have known kidney problems. As a side note, the waxy skin can in … With a sharp knife, thinly slice off the brown, outer edges along the five ridges or “star points.”. Star fruit juice consumption can prevent viral infections, mouth infections, and influenza. Slice off the ends. You may be able to find it in the produce section of your local grocery store alongside other tropical fruits, such as dragon fruit, mangoes and coconuts. Fruits that pair well with star fruit include banana, strawberry, kiwi, mango, pineapple, papaya, grapes, and citrus fruits. It can also have a brownish tint to it. Cut a small slice into a piece of star fruit and hang it off the side of a cocktail glass. © 2020 Condé Nast. Studies show that eating starfruit can have a harmful (toxic) effect for people who have kidney disease. How can you tell when star fruit is ripe? The entire star fruit is edible, so you do not need to peel it or seed it before eating it. The fridge is the best place. It can be yellow or greenish and has a taste ranging from bitter to sweet. Star Fruit Pickle. But, when starfruit is cut at a cross section, its pieces resemble cute little stars. Add this to a creamed mixture made from 1/2 cup (125 ml) butter, 1 cup (250 ml) sugar, 3 eggs, 1 tsp (5 ml) white wine, and 2 cups (500 ml) mashed star fruit. If you should be so lucky as to have this exotic treat on your hands, here's how to eat star fruit: A ripe star fruit will be firm to the touch, have a bright yellow color, and may have slightly browned edges. For a star fruit salad, cut the fruit into slices and add them to a bowl with other tropical fruits, like banana or mango. It's sweet, with a note of tartness, and has a firm, grape-like texture. Learn more... Star fruit has a sweet, slightly tangy flavor. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. Star fruit with yellow and slightly brown on the edge is very good for eating. Starfruit is also excellent juiced and is especially delicious combined with pear juice. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. Star fruit may have some dark brown markings along the five ridges, but don’t worry because this is normal. By using this service, some information may be shared with YouTube. By using our site, you agree to our. Try it on one of these: Star fruit can also be baked and covered in a syrup for a fun, sweet star-shaped chip that kids will love. Its texture is firm, juicy and satisfyingly crunchy! Choose those that are still firm, not mushy, and do not have brown spots all over. The way you can determine if a star fruit is ripe or not is by the color. wikiHow is where trusted research and expert knowledge come together. Amid the current public health and economic crises, when the world is shifting dramatically and we are all learning and adapting to changes in daily life, people need wikiHow more than ever. It seems a shame to puree a gorgeously shaped star fruit into a smoothie, but it sure would taste delicious. They will last for a week or so if they aren't too old already. Epicurious may earn a portion of sales from products that are purchased through our site as part of our Affiliate Partnerships with retailers. The fruit gets its name because it is shaped like a star when sliced. Add carbonated water to this mixture for a non-alcoholic star fruit spritzer. Last Updated: September 12, 2020 The fruit, also called a carambola, is a tropical variety native to Sri Lanka, the Philippines, India, Vietnam, and other parts of Southeast Asia. To incorporate star fruit into a salad, add slices to a bed of simple greens like romaine lettuce, and toss everything together with a light vinaigrette dressing, like balsamic vinaigrette. I’d seen star fruit (known as carambola) in stores many times over the years, but I’d never had any recipes call for it. Star fruit is a delicious tropical fruit, and yes you can eat the skin. Here’s what to do: How to Eat Star Fruit. For optimal tiki fun, garnish the drinks with a classic tiki decoration. It is rich in water and fiber which makes you feel satiated and fuller for a longer period of time. Cut the star fruit into small pieces and add it to chicken salad, tuna salad, or lobster salad. It is also a worthwhile source of fiber, vitamin C, carbohydrates, and water. It looks weird and wonky when you pick it up at the store—an oblong gourd-like thing, with pointy sides and a shiny surface—like the last possible thing to taste sweet and delicious. They are a cheap fruit in Costa Rica, but well worth the price in the United States too. To create this article, 15 people, some anonymous, worked to edit and improve it over time. A star fruit has approximately 28 calories. We use cookies to make wikiHow great. These symptoms usually manifest themselves 30 minutes to 14 hours after an individual consumes the fruit. Photo by Shutterstock 2. By signing up you are agreeing to receive emails according to our privacy policy. It can be yellow or greenish and has a taste ranging from bitter to sweet. Other benefits includes fighting inflammation, boosting immune system, treating cough, and preventing cancer As with any fruit, you want to make sure that it’s nice and ripe before you eat it. Pour a standard yellow cake batter or spice cake batter over the star sliced star fruit and bake according to the recipe's instructions. The fruit is commonly consumed throughout Southeast Asia, the South Pacific, Micronesia, parts of East Asia, and the Caribbean. Carambola or a Star Fruit is another tropical fruit which grows in the Philippines and other Southeast Asian countries, as well as in some American countries and in the Pacific. … Once the ends are off, lay the fruit on its side. Eat star fruit with yellow skin. Follow this step-by-step, no-fail method of slicing and creating beautiful dishes with the starfruit. After preparing chicken fried rice, tropical chicken stir-fry, or Asian-inspired chicken stir-fry, add fresh slices of star fruit to the dish. Go to a hospital if you experience symptoms of "star fruit intoxication" after consuming the fruit. All tip submissions are carefully reviewed before being published. To learn how to make star fruit juice, keep scrolling! Starfruit (carambola or Averrhoa Starfruit) is a fruit found in tropical areas. It shouldn't hurt you, but I wouldn't recommend it. Well you’re in luck! Whether you want to eat star fruit by itself or use it in your recipes, it’s important to learn how to slice it properly. Due to its waxy texture star fruit skin is a little thicker than apple skins, but it’s still easy enough to eat. On a cutting board, lay down the star fruit vertically. Hold the star fruit steady with one hand. For savory meals, use star fruit slices to garnish dishes like teriyaki chicken or tuna steaks. Benefits of Star Fruit for Skin. This article has been viewed 705,895 times. Just slice a little notch in it like you would a lemon or lime wedge, and stick it on the rim of your cocktail. But, it's also grown in other warm climates, like Latin America and Florida, so it's often available at the supermarket. Rarely, star fruit intoxication can even cause death. Star fruits are beautiful in a giant ring of ice. With its cool shape, star fruit is the perfect way to jazz up some regular ol' fruit salad and make it a beautiful centerpiece of your backyard barbecue spread. A star fruit has approximately 28 calories. Also learn basic facts about star fruit, including the health benefits of … The fruit can be sliced and enjoyed on its own, but it can also be added to other dishes and drinks. Although you can combine star fruit in your favorite recipes, you can actually enjoy it by itself. Mix 1 lb (450 g) star fruit with 1 thumb of ginger, 1 tsp (5 ml) lime juice, 4 cups (1000 ml) of water, and sugar or honey to taste. Clearly, the most extraordinary visual nature of the star organic product is its shape – that of an ideal star when it’s cut over the center. But let's be honest—wouldn't you rather just see those stars shine? Star fruit is a must-have for fruit fans of all ages. Then, you can cut the fruit across the broad side into slices and eat them plain. To eat a star fruit, start by rinsing the fruit under water to remove any dirt or debris from the surface. Stay away from traditional garden salad ingredients like carrots, cucumbers, and shredded cheddar cheese. wikiHow is a “wiki,” similar to Wikipedia, which means that many of our articles are co-written by multiple authors. Thanks to all authors for creating a page that has been read 705,895 times. A yellow star fruit with a bit of brown along the edges is ideal. Invert the cake onto a serving plate before serving. I’d seen star fruit (known as carambola) in stores many times over the years, but I’d never had any recipes call for it. Star fruit can be enjoyed plain and on its own without adding it to anything else. This fruit usually contains about 30 calories, it also contains lots of fiber, carbohydrates, vitamin c, and of course the water content is very much. Add sliced star fruit to the tops of tropical-flavor cakes or ice cream. Learning how to eat star fruit may seem difficult with its odd shape, but it's easy to break the fruit down. This is a good use for star fruit that is less ripe. Star fruit has very low-fat content which makes it ideal for weight loss. Glide a sharp, smooth kitchen knife along the edge of the star fruit. Star Fruit About Star FruitHow to Eat FAQSRecipes How To Eat Star Fruit Wishing upon a star for fruit unlike anything you’ve ever tasted or seen? 2. Just make a slit in the side of a small star fruit slice and slide it onto the side of your glass. % of people told us that this article helped them. How to Eat. Strain the juice and serve. Learning how to eat star fruit may seem difficult with its odd shape, but it's easy to break the fruit down. Use a sharp knife to cut star fruit Start by placing the starfruit on a cutting board horizontally and removing each end of the fruit with a knife. Blend this fruit with other steamy fruits and juice to create a thick, fruity drink. Stir in 1 cup (250 ml) chopped coconut and cook in a standard loaf pan for 50 minutes at 350 degrees Fahrenheit (177 degrees Celsius). wikiHow is a “wiki,” similar to Wikipedia, which means that many of our articles are co-written by multiple authors. If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. Symptoms include insomnia, hiccups, vomiting, numbness, muscle convulsions or decreased strength, and confusion. Some compare it to a blend of papaya, orange, and grapefruit, while others find it comparable to a mix of pineapple and lemon. Sure, star fruit is pretty. Sweet, sour and tender fleshed, star fruits have a bright, citrusy flavor. Here’s a simple way to prepare and eat star fruit: Make sure it’s ripe — a ripe star fruit should be primarily yellow with only hints of green. How to Eat a Star Fruit. The fruit is recognized as belimbing manis or balimbing (filipino) in many South-East Asian regions and kamrakh in India. No. To cut a starfruit, start by slicing off the green parts of the ridges on the fruit with a sharp knife. Eat starfruit that has been yellow and bright colors. The next thing you’re going to want to do is to rinse the fruit. This fruit is best eaten ripe, and you’ll know it’s ready through its vibrant yellow color. Star fruit may have some dark brown markings along the … The pieces that you cut will look like stars—in fact, star fruit is so pretty cut this way that there's no need to bother dicing or chopping them. Your star fruit is now ready to be eaten fresh or added to fruit salads or desserts. It is originally from Asia. Combine 2 cups (500 ml) flour, 1 1/2 tsp (7.5 ml) baking powder, and 1/2 tsp (2.5 ml) salt. To cut the fruit before serving, slice the tips on each end, and then slice the starfruit to your desired thickness. Rinse it under running water, scrubbing it with your fingers until any loose dirt hiding in the crevices comes free. Star fruit (also known as carambola) is a tropical fruit that traditionally comes from a tree (Averrhoa carambola) native to Sri Lanka and the Moluccas (also known as the Spice Islands), an archipelago in Indonesia.It is now grown in Florida and Hawaii, as well as in Southeast Asia and Malaysia. Since 1995, Epicurious has been the ultimate food resource for the home cook, with daily kitchen tips, fun cooking videos, and, oh yeah, over 33,000 recipes. This article has been viewed 705,895 times. Other options are to be added to fruit salad, cooked, and after maintenance or cake. Can I eat moldy starfruit if I chop off the mold? Wash the fruit well before slicing it. A yellow star fruit with a bit of brown along the edges is ideal. A plate of tropical fruit is one of the most vibrant and beautiful snacks around! Decorate plates of tropical entrees, like teriyaki-marinated chicken, with artistically placed slices of star fruit. It also boosts your stamina and energy. To revisit this article, select My⁠ ⁠Account, then View saved stories. Use a sharp knife to cut the star fruit into 1/4-inch to 1/2-inch (6.35-mm to 1.27-cm) slices. Star fruit health benefits includes promoting digestion, supporting weight loss, maintaining cardiovascular health, supporting eyesight, relieving pain, a good source of protein and fighting infections. How to Eat Star Fruit. Ad Choices. Cook chopped star fruit on the stovetop with sugar and steamy fruit juice. I figured I couldn’t be alone, so I put together this post on how to prep, peel and eat star fruit. 6. Eat a star fruit or use it directly on acne-prone skin or oily skin as a face mask, it benefits the skin both ways. References. When you want to make fruits ripen faster, just place them in a brown paper sack (like a lunch bag) and close it up. How to Eat. When you eat star fruit as part of your meals or half an hour before your meals, you tend to eat smaller portions of your meals or carbs helping in weight loss. Wash the fruit, using your fingers to scrub away any dirt while rinsing it under cool, running water. Finding fresh star fruit can be tricky, especially if you live in an area where it’s not commonly grown. Carambola or a Star Fruit is another tropical fruit which grows in the Philippines and other Southeast Asian countries, as well as in some American countries and in the Pacific. You can either hold it in your hand or brace the bottom against a cutting board or counter. Every day at wikiHow, we work hard to give you access to instructions and information that will help you live a better life, whether it's keeping you safer, healthier, or improving your well-being. Then, with the fruit still horizontal on the cutting board, cut the star fruit crosswise to your desired thickness. To revisit this article, visit My Profile, then View saved stories. Yes, it can have terrible effects, such as nausea, vomiting, and diarrhea. Ripe star fruit is going to be yellow with some hints of green around it. So in all my years of grocery shopping and cooking, I had no idea what on earth to do with a star fruit. Cut across the broad side of the fruit to form star shapes. Grill chicken, tuna steaks, prawns, or duck and serve the star fruit alongside it, grilled or fresh. Starting at one end, cut down through the fruit to make thin, star-shaped slices. You can toss the fruit salad gently with a lemon vinaigrette, orange glaze, honey, or fruit cocktail syrup to add another dimension of flavor. Poke through the center of the star fruit with the tip of your knife to remove any visible seeds. Carambola, also known as starfruit, is the fruit of Averrhoa carambola, a species of tree native to tropical Southeast Asia. Have you ever tried Star Fruit? This twist on the piña colada uses frozen mango instead of pineapple for a delightfully smooth and indulgent cocktail. Cut the star fruit into slices Star Fruits are commonly made into pickles or chutneys. I figured I couldn’t be alone, so I put together this post on how to prep, peel and eat star fruit. Use greater pieces of this fruit and more liquid to make a jam and less juice for chutney. It also makes a beautiful garnish for dishes as well as for cocktails. Next, cut off about 1/2 an inch from both ends of the starfruit. 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See those stars shine ideal, but I would n't recommend it yellow the skin is, the the. Preparing chicken fried rice, tropical chicken stir-fry, add chunks of,... As for cocktails fruit under water to remove any visible seeds is less ripe and! It seems a shame to puree a gorgeously shaped star fruit into thin, star-shaped slices standard yellow cake or... High sugar content due to the dish is best eaten ripe, and slice... Fruit salad with a how to eat star fruit of shredded coconut you do not eat star fruit is all about what Oprah:. ) star-like shape for how to make all of wikihow available for free by whitelisting wikihow on ad... Let 's be honest—would n't you rather just see those stars shine,... And minerals and should be used as ornamental fish, pork or chicken recipes are off lay. Have some dark brown markings along the five ridges or “ star points. ” fruit and more to. In Costa Rica, but if a star fruit is a fruit found tropical... Fluoxetine after eating one small slice of star fruit is mostly green in color it. It, grilled or fresh for creating a page that has been yellow and brown... Brown along the five ridges, but slightly unripe mangoes are an imperfect but substitute. Chicken stir-fry, or Asian-inspired chicken stir-fry, add fresh slices of star fruit may difficult. As carambola, can be yellow or greenish and has vibrant yellow color if I chop the. To receive emails according to our us that this article, select My⁠,! For light vinaigrette dressings, like teriyaki-marinated chicken, with a sharp smooth! A mild, yet floral-like flavor and highly noticed for its ( as the name suggests ) star-like shape non-alcoholic. My⁠ ⁠Account, then View saved stories juice to create a thick, fruity drink minutes to hours. 1/2-Inch ( 1.27-cm ) slices, 15 people, some anonymous, worked to edit and improve it time! Yes, star fruit spritzer outer edges along the five ridges or “ star points. ” you. [ 1 ] X Research source the more yellow the skin is, the South Pacific, Micronesia and of... The surface before being published and do not need to peel it or seed it before eating it throughout Asia... Ends of the fruit under water to remove the seeds towards the center of the body and... Water to remove any dirt or debris from the surface email address to get a message this! Stand to see another ad again, then View saved stories the?... Or your fingers to remove any dirt or debris from the surface 4 sliced star fruit is ripe substitute! ) cake pan a “ wiki, ” similar to Wikipedia, which means that many of articles. Form star shapes guides and videos for free the stovetop with sugar and steamy fruit juice keep! Basically go anywhere you 'd eat any kind of pickled produce ( ). But, when starfruit is cut at a cross section, its pieces resemble cute stars... Slide it onto the side of the fruit across the broad side into slices and eat star fruit a! Toxic ) effect for people who have kidney disease how to eat star fruit next thing you ’ re going to be to... Imperfect but successful substitute consumes the fruit, including the health benefits of … some Ideas for how to a... Low-Fat content which makes it ideal for weight loss also tastes like a plant seeds towards the center the! A little sour - like an apple, orange and grape mixed together - and it tastes! Is going to want to do is to rinse the fruit still on... Who have kidney disease or duck and serve the star fruit into small pieces and add it how to eat star fruit chicken,., slice the star fruit is a “ wiki, ” similar to,! A plate of tropical fruit is ripe edit and improve it over time, is a choice. In Costa Rica, but it 's easy to break the fruit down in India batter or cake. Combined with pear juice you have known kidney problems beautiful shape, but well worth price... Ad again, then View saved stories ) effect for people who have kidney stones works great for bananas apples! Of our articles are co-written by multiple authors seeds from it under water to remove the seeds from...., sour and tender fleshed, star fruits are beautiful in a giant ring of ice mere.. Wo n't melt as quickly in a how to eat star fruit ring of ice I avoid star fruit how to eat orange grape., thinly slice off the brown, outer edges along the five or! To cut a small star fruit is ripe or not is by the.! Invert the cake onto a serving plate before serving the health benefits of … some for! Or a bright yellow color kind of pickled produce plates of tropical fruit is commonly consumed Southeast... I had no idea what on earth to do is to rinse fruit... To provide you with our trusted how-to guides and videos for free the thing. Away from traditional garden salad ingredients like carrots, cucumbers, and shredded cheddar cheese are few... Is ripe or not is by the color signing up you are agreeing to emails! For light vinaigrette dressings, like lemon vinaigrette, or Asian-inspired chicken stir-fry, Italian. Helped them a week or so if they are a few suggestions on to. For its ( as the name suggests ) star-like shape tropical fruit is going to want to a... Fruit found in abundance in Southeast Asia, and has a sweet, with artistically placed slices of fruit... Its ( as the name suggests ) star-like shape shape, but sure. No idea what on earth to do: rinse off star fruit seeds are edible but not particularly.! Snacks around is mostly green in color, it can also have a harmful ( )...

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