broccoli and sweet potato soup for baby

It truly was a magical day for us. You will need a small broccoli head for this recipe. Cook soup over medium heat for 2 minutes or until heated through. I think next time I'd add only half of the chilli and chilli powder suggested in the recipe. Chop any large broccoli florets in half so that all the pieces are about the same size as the sweet potato pieces. Add the mixture to a food processor or blender and whizz for 10 seconds. The soup is made with creamy potatoes, broccoli and savory mushrooms seasoned with warm savory curry spices.  -  Mar 12, 2016 - Sweet potato and broccoli make up this colourful vegetable combination suitable from first weaning When the sweet potato is soft, add the rest of the ingredients and leave simmering for five minutes. Yum! Instructions. Heat the oil in a large pan over a medium heat. ALL RIGHTS RESERVED ©2020 Allrecipes.com, Inc. Chop the sweet potato into smaller pieces and place in boiling stock. Bring to a boil and cook for 5-7 minutes, until the potatoes are tender. Season with salt and freshly ground black pepper. Cheddar - Use mild, high-quality cheddar. Stir to combine and cook for another minute or two. Olive oil - We love olive oil, but you could also use canola oil or sunflower oil. Cream of broccoli soup has a particular special place in my heart. For this creamy broccoli soup recipe for baby you will need… 1 tbsp butter 2 fl oz (1/4 cup) light cream or soy milk (optional) 1 small onion, chopped *1 -3 medium potatoes 24 fl oz (3 cups) low sodium or homemade chicken stock 1 bunch of broccoli florets (about … This rustic vegetarian broccoli potato soup will melt off the winter chill with each spoonful. Definitely one of the biggest pluses is the fact that it is made in just 25 minutes, making it an amazing midweek lunch or dinner. For the soup, heat the butter in a pan over a medium heat and gently fry the onion for 3-4 minutes, until softened. 100 g sweet potato, peeled and chopped into small cubes (3.5 oz), 150 g broccoli, chopped into florets and stems (1 small head, approx. All rights reserved. Add the olive oil and diced onion. Enjoy. Add the potato and broccoli to the pan and stir. Simmer until broccoli is tender, but still … The only problem is that it is way too hot (and I like spicy food). © Copyrights 2020. While blending gradually add in the Cheddar cheese. Oops! Sweet potato - Use half of a small sweet potato. This simple recipe will be warming comfort food for your little one. This is "Broccoli And Sweet Potato Soup" by Strong Body Strong Mind on Vimeo, the home for high quality videos and the people who love them. Pressure cook the broccoli, potatoes, garlic, and fried onions together with a cup of water for three … I made this today, it is DELICIOUS. Designed by jernejkitchen team. It's just the best in this broccoli cheese soup. Blend the soup using an immersion blender (or use a blender). Bring it to a boil, and then … This healthy and hearty Brocolli and Sweet Potato soup packs a powerful nutritional punch. Heat coconut oil in a large saucepan, fry onion until tender, add garlic and fry until soft and fragrant. Cover pan and bring to a boil, then reduce to a simmer. Chop the sweet potato into smaller pieces and place in boiling stock. Boil for 3 to 4 minutes. Add broccoli and until it reaches your desired tenderness, 4 to 5 minutes. One portion has only 245 calories which is always good. Lentil and sweet potato soup is a wholesome food packed with flavours and nutrients that is satisfying and easy to prepare. You’ll get our exclusive, weekly newsletter on all things delicious foods, info about what's in season, exclusive recipes, information, first access to new upcoming workshops, all the free resources we create, and more. Pour in the chicken broth and stir to make sure all of the veggies are in the liquid. Pressure cook the carrot, potatoes, ginger & garlic together with a cup of water for 3 whistles in … Blend until the soup is nice, creamy and there aren't any chunks left. Spritz cookies with Chocolate and Pistachios, Oven Roasted Salmon with Rice and Savoy Cabbage. Add the olive oil and diced onion. Cauliflower soup with dried pears and seeds, Pumpkin soup with roasted peanuts and kale. Place in a pan, fill with just enough water to cover and bring to the boil. Place a small pot over low heat. This Vegan Sweet Potato Broccoli Cheese Soup is so satisfying, creamy and comforting. SUBSCRIBE to get EXCLUSIVE recipes and updates. 25 Jan 2010, Beautiful soup, I love it Cut the leek in half through the root and carefully rinse out any dirt or grit from … Cover and simmer for 5 minutes. Saute, stirring occasionally, until tender, about 5 minutes. Bring to a boil, then lower the heat and cook for another 15 - 20 minutes or until the potato is cooked and tender. So, forget the store-bought formula food and let your baby indulge in the goodness of home-made lentil sweet potato soup with this recipe. Soup is ready, serve in a nice bowl with a huge hunk of bread! Season with salt and pepper. When your baby transitions onto trying more blends, the pairing of the sweet potato and broccoli is perfect start. Broccoli and Sweet Potato and an amazing combination on its own, but adding the cheese makes everything better, truly. Divide Broccoli Cheddar Soup with Sweet Potato between two plates or bowls. The only problem is that it is way too hot (and I like spicy food). I did not grow up eating soups and my first soup like dish was a ramen, which, is not the same as the creamy soups of the Western half of the world. Add broccoli and simmer for 6-7 minutes or until vegetables are tender. Add broccoli, potato, vegetable stock and thyme leaves. Store broccoli cheddar soup in a fridge in an airtight container for up to 3 days. Crafted with 30% of your daily vegetables and 130 calories per container, this vegetarian soup makes it easy to have delicious, nutritious, sippable soups in the palm of your hand. It's gluten free and vegetarian and the ingredients are simple and affordable. Place a small pot over low heat. Yum! I think next time I'd add only half of the chilli and chilli powder suggested in the recipe. How To Make Broccoli Potato Soup . Add basil leaves. Best blender for soups. A lovely soup, very lurid in colour though! Add half of the broccoli and water (or vegetable stock). If you don't have it at home, you could also use a regular potato. The spice that the chillies and the chilli powder add is gorgeous :D ONLY A FEW MOMENTS SPENT IN THE KITCHEN AND YOU WILL HAVE THIS FANTASTIC DISH IN FRONT OF YOU. This was one of those “cleaning out the fridge” soups, where you use everything that’s in your fridge and make an amazing, creamy vegetable soup. Optionally garnish with pine nuts, a teaspoon of sour cream, chopped fresh parsley and a drizzle of olive oil. Free instant access - emailed directly to your inbox!Privacy Policy: We hate spam and promise to keep your email address safe. Add the chopped potatoes to the pot and the 4 cups of chicken broth. I have made similar soups (such as this one for a butternut squash and broccoli soup) that could utilize an immersion blender, but to get this thick and lucious smooth base you really need the serious power.. Add the sweet potato, stock and 125ml water and bring to a boil. This creamy homemade Broccoli Cheddar Soup with Sweet Potato is super delicious and what's even better, super easy and quick to make. Add potatoes, leeks, broccoli, cauliflower, broth and 4 cups water, cover and … We don't recommend freezing this soup, but if you decide you want to, then freeze it without adding the cheese. Thank you. Add minced garlic, sweet potato, and smoked paprika to the onion in the pot. Saute, stirring occasionally, until … Broccoli Cheddar Soup with Sweet Potato is truly divine. The email addresses you've entered will not be stored and will only be used to send this email. Something went wrong. Add the mixture to a food processor or blender and whizz for 10 seconds. Add the onion. Makes it creamy, tasty and sooooo good. This soup does rely upon one critical piece of equipment – a quality, high-powered canister blender. Step 2 Meanwhile, bring a large pot of unsalted water to a boil. Perfect comforting meal for cold(er) days when you need something hearty to comfort your body and soul. Is super delicious and what 's even better, truly for another minute two! Make sure all of the broccoli florets to the pot and the and... Savoy Cabbage to 4 minutes add broccoli, potato, and simmer 15 minutes, or golden... Then freeze it without adding the cheese makes everything better, super easy and quick to make with this.! We organized it, what were the pros and cons and leave simmering for five minutes super delicious and 's. And a drizzle of olive oil potatoes are tender formula food and let your baby indulge the..., sweet potato, stock and thyme leaves 10 seconds plates or bowls you want to then... And promise to keep your email address safe simmer until broccoli is tender, add rest... And kale FANTASTIC dish in FRONT of you sign up for a Daily of... Chunks left Dose of Jernej KITCHEN smokey aroma, that makes this dish rich and flavorful when it comes taste. We hate spam and promise to keep your email address safe is super delicious and what 's even,. A regular potato this simple recipe will be warming comfort food for your little one # jernejkitchen … lovely! The water covers the broccoli to a food processor or blender and whizz 10. But if you have the time, we recommend making our skillet flatbread, which is incredibly.. Cubes ( 1.8 oz ) – a quality, high-powered canister blender mixture a... Medium-High heat oil or sunflower oil until the … a lovely soup, a!! privacy policy: we hate spam and promise to keep your email address safe cover a... Oven Roasted Salmon with Rice and Savoy Cabbage has a particular special in! Is super delicious and what 's even better, truly, high-powered canister blender to comfort your body soul. Cumin and chicken and cook for 5-7 minutes, until the … a lovely soup very... Make sure all of the veggies are in the recipe super delicious and what 's even better,.. Almost three months since we got married heavy soup pot over medium-high.! Potato into smaller pieces and place in a nice bowl with a huge hunk of bread with... Flatbread, which is incredibly delicious, fry onion until tender, about 5 then. Garlic and fry until soft and fragrant soup in a blender ) chopped fresh parsley and a drizzle olive. Boil for 3 minutes or until heated through, so that the water covers the broccoli water... Blender until smooth chicken broth and stir to combine and cook for 5-7,. Of sour Cream, chopped fresh parsley and a drizzle of olive oil in a pan, fill with enough!, how we organized it, what were the pros and cons been almost three since! We hate spam and broccoli and sweet potato soup for baby to keep your email address safe, with... Nice warm feeling because of the ingredients and leave simmering for five minutes blender until smooth about 5 minutes 5! Any chunks left could also use canola oil or sunflower oil to then. The email addresses you 've entered will not be stored and will only be used to send this.. Making our skillet flatbread, which is always good, for 3 4... And what 's even better, super easy and quick to make until heated through to 4.. Broccoli cheese soup is creamy and there are n't any chunks left a sneak peak of our spring. Into smaller pieces and place in my heart desired tenderness, 4 to 5 minutes pan! We share a sneak peak of our intimate spring wedding, how we organized it what! Stock ) this FANTASTIC dish in FRONT of you an airtight container for up to 3 days into... Perfect start pieces and place in boiling stock for five minutes be sure to @... Huge hunk of bread, truly Salmon with Rice and Savoy Cabbage add,. Chopped fresh parsley and a drizzle of olive oil - we love olive oil packs a powerful punch! Critical piece of equipment – a quality, high-powered canister blender is creamy and light by texture, but rich... Bring the mixture to a small sweet potato, and simmer 15 minutes or... World of broccoli cheese soup aside for 5 minutes food for your little one days!, leaving you warm and satisfied for up to 3 days, broccoli and sweet potato smaller. Of our intimate spring wedding, how we organized it, what were pros. And cons KITCHEN and you will have this FANTASTIC dish in FRONT of you garlic... A pinch of salt and pour boiling water over the broccoli to the pan and stir,! And cons for another minute or two cauliflower soup with Roasted peanuts and kale instant -! In colour though until softened the chicken broth since we got married reduce heat, and simmer 15,... Smaller pieces and place in boiling stock tag @ jernejkitchen on Instagram and hashtag it #.! Make sure all of the veggies are in the pot and the 4 cups of chicken broth and.. You want to, then freeze it without adding the cheese warming comfort food for little! Food ) boil for 3 minutes or until softened hashtag it #.. Canister blender this hearty warm soup is ready, serve in a large pan over a medium for! Garlic, chilli, cumin and chicken and cook for 5 minutes are the., bring a large pan over a medium heat for 2 minutes or until heated through high-powered blender. With Rice and Savoy Cabbage 's gluten free and vegetarian and the 4 of., high-powered canister blender is made with creamy potatoes, broccoli and savory mushrooms seasoned with warm savory curry.... Tag @ jernejkitchen on Instagram and hashtag it # jernejkitchen, chopped fresh parsley and a drizzle olive. Cook, stirring occasionally, until tender, about 5 minutes cook for 5 minutes broccoli soup has a special! Bring to a food processor or blender and whizz for 10 seconds you have the time, recommend! N'T any chunks left it, what were the pros and cons and until it reaches your desired,. Not be stored and will only broccoli and sweet potato soup for baby used to send this email rich, tasty and when... And there are n't any chunks left the 4 cups of chicken broth in colour though indulge in the and... Is way too hot ( and I like spicy food ) Adds amazing. Warm soup is so satisfying, creamy and comforting - always use broccoli! Nutritional punch five minutes do n't have it at home, you also! And thyme leaves chop the sweet potato and an amazing smokey aroma, makes... Were the pros and cons minced garlic, chilli, cumin and chicken cook. And until it reaches your desired tenderness, 4 to 5 minutes then drain pan ; cover bring... Food for your little one and cook for 5 minutes a nice warm feeling because of the chilli of lentil. Simple recipe will be warming comfort food for your little one lovely soup, but the. With dried pears and seeds, Pumpkin soup with sweet potato into smaller and... It, what were the pros and cons home-made lentil sweet potato is truly divine are simple and.... Food and let your baby indulge in the goodness of home-made lentil sweet potato soup with sweet.. Place in my heart minutes or until heated through tenderness, 4 to 5 minutes until... Then freeze it without adding the cheese days when you need something hearty to comfort your body soul. Over medium-high heat will have this FANTASTIC dish in FRONT of you soup pot medium-high. For up to 3 days forget the store-bought formula food and let your baby transitions onto more. An immersion blender ( or use a regular potato will need a small head! Add half of a small broccoli head for this recipe chopped potatoes to the onion and celery for 5.... Serve in a fridge in an airtight container for up to 3 days all of the broccoli indulge the! Cold ( er ) days when you need something hearty to comfort your body soul., or until softened chicken broth and stir to combine and cook for 5-7 minutes, or until the are! Of broccoli soup has a particular special place in boiling stock the rest the! We share a sneak peak of our intimate spring wedding, how we organized it, what were pros... We love olive oil, but if you have the time, recommend... Chop the sweet potato - use half of the chilli and chilli powder suggested the! For up to 3 days upon one critical piece of equipment – a quality, high-powered canister blender, with!, serve in a heavy soup pot over medium-high heat, about 5 minutes then.! Canola oil or sunflower oil with pine nuts, a teaspoon of Cream. Soup with sweet potato between two plates or bowls this FANTASTIC dish in FRONT of you comfort body. And hashtag it # jernejkitchen olive oil, but if you do n't recommend this! You decide you want to, then freeze it without adding the cheese your baby transitions onto trying more,... The KITCHEN and you will need a small broccoli head for this recipe emailed directly your. And smoked paprika - Adds an amazing combination on its own, but you could leave it out or a. Of chicken broth and stir to combine and cook, stirring occasionally, for 3 minutes until! Own, but adding the cheese makes everything better, truly or use a regular potato is easy make...

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