cod with pesto and parma ham

For the walnut pesto. Jacqueline is a member of the Guild of Food Writers and has been a cookery writer and food stylist for over 25 years. Your email address will not be published. Put in the oven for 15-20 minutes. A smear of pesto adds extra flavour giving this simple dish a bit of an Italian feel. These little Parma Ham Crostini with Pesto are perfect aperitivo nibbbles. Serve drizzle with a little balsamic vinegar. There are three main reasons why I love cod: it's cheap, sustainable and extremely versatile. Pour the dressing over the vegetables and toss. Mix the breadcrumbs with the cheese and sprinkle over the top of the fish. See more ideas about Parma ham, Ham, Recipes. Serve with … Copyright © 2020 Recipes Made Easy on the Foodie Pro Theme. servings. 1:35. Cod loin with red pesto and parma ham ... On a chopping board, lay out three slices of parma ham, slightly overlapping each one. Delicious chicken recipe! Serve, garnished with fresh basil leaves. Parma Ham wrapped fish with pesto sauce . Lay the slices of prosciutto on a board and place one cod fillet on each slice. Wrap over each end of the parma ham to make a parcel. Mix half the oil with the lemon zest, half the lemon juice and the rosemary. Cod Fillets wrapped in Parma Ham with Mediterranean Vegetables Posted on September 8, 2017 by TheRobbInn This is such a lovely, colourful and healthy way to serve up cod fillets and you can ring the changes by using different vegetables or pesto. Place the Hake fillet on top of the ham, brush with a generous amount of green pesto and wrap in the Parma ham. 2 small sprigs of marjoram. Wrap each puff pastry strip around parma ham/prosciutto wrapped asparagus in a spiral to create “twist” effect. Look no further, Roast Cod with Parma Ham and Pesto from Recipes Made Easy will fit the bill perfectly. Next, add a splash of oil to the same pan, and sauté the onions on a medium heat for 5 minutes. Tender white cod fillets are smothered in rich and aromatic tapenade and encased in crispy parma ham. Spread pesto over the puff pastry and cut it into 8 equal size strips (as per above). She has written over 15 cookery books, in addition to writing for several major magazines. Simple supper in less than 5 minutes! Wrapping fish in Parma ham locks in the juices and adds a salty contrast to the buttery white fish. Place the cod loin on top and wrap it up. Great to look at and even better to eat, these Parma-ham wrapped monkfish parcels look way more labour-intensive than they are – perfect if you want to impress! See more ideas about parma ham, parma, ham. I’d already picked up the salmon fillets, and I remembered thinking that the pesto crust I used for the cod the other week would be nice with salmon so I decided to have a play. Easily made with store cupboard ingredients and Parma Ham, they are a tasty little mouthful. Preheat the oven to 200 °C/fan 180°C/gas mark 6. Serve with Veg and potatoes of your choice. These Pesto and Parma Ham rolls are a lovely alternative to the Classic Sausage Rolls. Add spinach and cherry tomatoes to the pan; cook and stir until spinach has wilted. Easily made with store cupboard ingredients and Parma Ham, they are a tasty little mouthful. You can bake the cod if you like but it takes longer and I prefer to pan fry in olive oil. 6. Heat gently stirring occasionally. Put the fish wrapped in parma ham in the same pan, and cook until the parma ham turns crispy – around 3 minutes on each side. Spoon 1tbsp of pesto on each cod fillet and season. 5. Preheat oven to 180C/375F. Lay out the slices of parma ham and place the cod fillets on top, then place thyme leaf, season fillets and wrap. Total time. STEP 3 Place the garlic and chopped up vegetables in a large shallow roasting pan, drizzle with the olive oil and balsamic vinegar, season with salt and pepper. Spread over the top of the monkfish fillets, then wrap in slices of Look no further, Roast Cod with Parma Ham and Pesto from Recipes Made Easy will fit the bill perfectly. Report. a few sprigs Vittoria tomatoes on the vine, or about 15 cherry tomatoes. Put the parma ham into the shape of a cross and put a genorous dollop of the risotto in the centre. Oil the baking tray and bake for 15-20 minutes. Place on a baking tray. We use a 3rd party, RedEye, to send out our newsletter but rest assured that your data will only be used for this purpose and not passed on to any other 3rd parties. Easily doubled to feed a family. Spread with loads of red pesto. Posted by: John Williams; Posted on: 1 Oct 2019; … Serve immediately. Preheat the grill 7. Place the cod fillets on top of the parma ham. Quick to prepare and cook, Roast Cod with Parma ham and Pesto, is full of flavour and makes a great midweek meal. Prep Time: 10 min. 4:45. Crostini means “toast” in Italian, and these are made with squares of toasted bread. Serve, garnished with fresh basil leaves. Serve pesto pasta with crispy Parma ham slices and tomato-spinach mixture on the side. Wrap over each end of the parma ham to make a parcel. This sophisticated Slimming World’s Parma ham-wrapped cod with sweetcorn and asparagus dish is the perfect posh treat for a romantic meal or dinner party. Cod with Spicy Pesto and Parma Ham December 22, 2009 Chilli Main Courses , Chilli Recipes chilli , Chilli Recipes , cod , fish recipe , parma ham , tabasco Standard This is an adapt ion of a Jamie Oliver recipe that I spiced up a little, you can also use jarred red or green pesto if you are after an even quicker fix and just add some dried chilli or chilli flakes. Mix the tomato paste with the black olives. Cook’s tip: For a short cut, make the pesto sauce in a food processor. Look no further, Roast Cod with Parma Ham and Pesto from Recipes Made Easy will fit the bill perfectly. Tips. Heat up a flat frying pan – you don’t need any oil, because the pesto and the parma ham create enough of their own. Line a baking tray with baking parchment and spray with oil. We suggest an exceptional ham with a sweet and captivating taste, an attractive and irresistible aroma, a true delight for the most demanding palates! Oil the baking tray and bake for 15/20 minutes. 6 slices of parma ham… 4. BBQ chicken parcels. Trouver des images haute résolution de qualité dans la banque d'images Getty Images. Serve immediately and garnish with sprigs of basil and shavings of parmesan cheese. Share it between 4 warmed plates and top each portion with 2 to 3 slices of Parma Ham. Toss the tomatoes in some olive oil and thyme. Place the cod on to the pesto and wrap the ham around the cod. 50 g crumb of bread soaked in milk and wrung out. Drizzle the tomatoes in olive oil and balsamic vinegar/ glaze. 50%. Adding pesto is another super simple layer of interest and adding the cherry tomatoes with the fish creates its own beautiful sauce without any extra faff. Venison Medallions with Parma Ham and Walnut Pesto. Spoon pesto onto cooked pasta; toss well. Method. Wrap the cod fillet in the ham and place onto the baking sheet. But want it to be full of flavour too? Cod is still one of the most popular types of fish that we eat, despite the increase in cost due to the restrictions placed on fishermen over the last few years. Place the Hake fillet on top of the ham, brush with a generous amount of green pesto and wrap in the Parma ham. STEP 4 Add the Parma ham strips and add black pepper to taste. … Drain the potatoes and slice in half. Fry slices of Parma ham in a dry frying pan over medium heat until crispy; set aside. Place two slices of the ham flat on a work surface, lay the fillet of cod on it and brush with the pesto. Set the oven to 200°C (400°F, gas mark 6). Put the tomatoes, courgette, peppers and red onion in a large roasting tin. Halve some slices of Parma ham lengthways, then wrap around some sesame grissini. Look no further, Roast Cod with Parma Ham and Pesto will fit the bill perfectly. Drizzle the tomatoes in olive oil and balsamic vinegar/ glaze. This one also goes into the quick and easy category – it took about 20 minutes from start to finish. Browse more videos. This white fish is easy to cook and can be made into a huge variety of different dishes from the traditional battered cod to something a little more unusual. Lift the fish out of the pan and set onto the paper towel alongside the sage leaves. I would love to know how you got on – Tag me on Instagram or Twitter. Voir cette photo intitulée Baked Cod With Tomato Tapenade And Parma Ham. This sophisticated Slimming World’s Parma ham-wrapped cod with sweetcorn and asparagus dish is the perfect posh treat for a romantic meal or dinner party. Method. Crostini means … Drain the pasta, return it to the saucepan and stir in the pesto sauce. … Preheat the oven to 180°C, fan 160°C, gas 4. Parma Ham Crostini with Pesto. Place the scallops onto a baking tray and place under a the grill for 2 minutes until the scallops are just cooked, the ham crispy and the cheese bubbling. Cod, pesto and Parma ham parcels Wrapping fish in Parma ham locks in the juices and adds a salty contrast to the buttery white fish. Wrap a slice of Parma ham round the fish, overlapping it underneath. Place on a lightly oiled baking sheet. Sprinkle the top of the parcels with grated parmesan 8. Place the fish fillet on top of the parma ham, brush the fish with green pesto (be generous) and wrap it in the parma ham. But want it to be full of flavour too? It is hand-rubbed with our special pesto seasoning comprised of imported olive oil, basil, and garlic, then sprinkled with imported Parmesan cheese. 200 g shelled walnuts. She has turned her personal interest in healthy eating into two recipe and fitness books. Repeat until all the shells are filled. Cod parcels with chorizo. These little Parma Ham Crostini with Pesto are perfect aperitivo nibbbles. Cod, pesto and Parma ham parcels. Take each piece of salmon and wrap it in the Parma ham before frying each piece on a frying pan for two minutes per side to sear. Cod and parma ham go so well together. Keto Tapenade Baked Cod With Parma Ham starstarstarstarstar. Pesto is as Italian as it comes, it’s lovely stirred through pasta, but we don’t eat that shit here. Apr 8, 2019 - This gluten-free fish recipe is packed with summery flavours - perfect for an al fresco dinner. 12 issues direct to your door - never miss an issue Yields: remove add. A few hours ahead, toss the vegetables in the dressing, prepare the cod fillets and potatoes; keep separately in the fridge until ready to cook. Method. Parma Ham Wrapped Cod Fillets. 2. It was a day the tube strike was on and the Underground cookery school being really 'underground,' it was a bit of a feat to get there and also to find the place. Prepare the cod fillets by spreading a teaspoon of pesto over each fillet, topped with a basil leaf. Details. On a chopping board, lay flat 4 slices of parma ham. Ingredients. Put the potatoes in a small saucepan of cold water. May 16, 2018 - Are you looking for a quick and easy mid-week meal, preferably a low fat and healthy? But want it to be full of flavour too? Print. Today’s recipe for Parma Ham Crostini with Pesto is my second in collaboration with Prosciutto di Parma. Use at once or store in the refrigerator in a screw-topped jar for up to 2 weeks. Prepare the cod fillets by spreading a teaspoon of pesto over each fillet, topped with a basil leaf. Required fields are marked *. If you need to, use more parma ham to seal any gaps (extra nom). Serve with new potatoes or rice and a salad or seasonal vegetables for a balanced meal. Look out for cod fillets that have been cut from the thicker body end. ½ clove of garlic. Ingredients. Cod loin with red pesto and parma ham posted 25 Nov 2009, 08:33 by bobby Milk Again, embarrassingly easy but I've full-on impressed men with this. Wrapping the Parma ham around the cod protects the flesh from the heat of the oven adding flavour and stopping the fish from drying out. Next, add a single basil leaf on the top. Make dinner easy with this Prosciutto Wrapped Cod with Roasted Tomatoes - A one-tray italian-style meal, gluten-free, dairy-free and ready in just 20 min. Place the cod fillets in an oiled roasting pan or an earthenware dish. This website uses cookies to ensure you get the best experience on our website. Plate it up alongside a few asparagus tips and a watercres salad and you’ve got a healthy albeit tasty meal. Easily made with store cupboard ingredients and Parma Ham, they are a tasty little mouthful. Place two slices of the ham flat on a work surface, lay the fillet of cod on it and brush with the pesto. Return the tray to the oven for another 15 minutes until the fish is cooked. Preheat the oven to 200℃ (190℃ Fan)/180°F/gas mark 6. extra virgin olive oil. Spoon pesto onto cooked pasta; toss well. bbq chicken tortilla parcels. Brush this over the cod fillets. Cook’s tip: For a short cut, make the pesto sauce in a food processor. https://www.greatitalianchefs.com/collections/parma-ham-recipes Pesto and Parma Ham Rolls . Monkfish with Parma Ham and Pesto; Monkfish with Parma Ham and Pesto. 53%. The cod is perfectly complemented by the intense salty flavour of the Parma ham. Add spinach and cherry tomatoes to the pan; cook and stir until spinach has wilted. Feb 23, 2017 - Parma Ham is the most prestigious Italian dry-cured ham. Place the cod onto the parma ham. If you can only find thin fillets from the tail end, fold over to make a thicker piece of fish. Replies to my comments Cut each parma ham / prosciutto slice in half (lengthwise) and wrap each half around your prepared asparagus spears. Season. Roast the vegetables for 25-30 minutes. Brush each fillet with a little olive oil then place on a baking tray. Next, add a splash of oil to the same pan, and sauté the onions on a medium heat for 5 minutes. Use the dropdown above to be notified of followup comments via e-mail. 70 g Parma Ham, minced. Tip a good dollop – about one tablespoon - of pesto on to a saucer, then use the back of a spoon to spread a light layer of pesto over the top of each monkfish fillet (sounds like a faff, but tipping the pesto on to a saucer first will stop you accidentally putting the spoon back into the pesto jar after it has touched the raw fish). Spread the green pesto on top of each cod fillet, then wrap up the fish with the parma ham, trying to cover as much of the fish as possible. Smear a teaspoon of pesto over each portion of fish then wrap with a slice of Parma ham. Cod can so easily dry out so cooking it this way is a great way to keep it nice and moist. Except she used monkfish - the ponce. marjoram, salt. Drizzle with olive oil and season. I often serve simple dishes like this with boiled potatoes and a seasonal vegetable or salad depending on the time of the year. Are you looking for a quick and easy mid-week meal? Bake the fish for 15-20 mins, adding the pine nuts halfway through, until the crème fraîche has made a sauce around the fish, and the cheese and ham are turning golden. I love simple recipes, midweek, Your email address will not be published. Preferably low fat and healthy but full of flavour too? Not to mention is loaded with nutritional value. Access keto meal plans and articles. Lift the fish out of the pan and set onto the paper towel alongside the sage leaves. To serve - place the roasted cod onto a plate, spoon on tomato confit, then pour the remaining cooking juice over the top. 50% Place a piece of butter and two sage leaves on top of each piece of fish. Ingredients for 2 people: 2 x pieces of cod loin - around 175-200g each depending on how greedy you are. Subscribe for just £26 now! Overlap 2 pieces for each piece of cod. Cook time. Ingredients. Spread it on a chunky cod fillet, you won’t miss the heavy carb. Don't subscribe Repeat until you have used all the ham 6. Fold up the sides of the ham to make a parcel and put a dollop of pesto on top. Lay out the parma ham. Feb 3, 2018 - Are you looking for a quick and easy mid-week meal, preferably a low fat and healthy? A light and summery dish, this baked cod is perfect with steamed green beans or a simple salad. On a chopping board lay flat 4 pieces of Parma ham. Sprinkle over the Parmesan, drizzle over some olive oil, and bake at the top of the preheated oven for about 15 to 20 minutes, until golden. Prep time. Serve pesto pasta with crispy Parma ham slices and tomato-spinach mixture on the side. Take the vegetables out of the oven and add the potatoes, tossing them with the vegetables and the dressing. This is such a delicious looking and simple recipe Jacqui! Put the fish wrapped in parma ham in the same pan, and cook until the parma ham turns crispy – around 3 minutes on each side. Top with cheese … Instructions To prepare the cod, place it on a piece of kitchen towel and drizzle a little olive oil. They are perfect when served with chilled white wine or Prosecco. The breadcrumb and cheese topping can be omitted but I like the extra texture they give. Browse more videos. Simple, Quick Italian Goodness. Serve it with another couple of classic Italian treats, Parma ham, wrapped around asparagus spears and rocket and Parmesan salad. Playing next. Venison Medallions Recipe | Marco Pierre White. Toss the tomatoes in some olive oil and thyme. It also works well with rice or a rice salad. On a chopping board, lay flat 4 slices of parma ham. Red Pesto & Parma Ham Penne. 40%. ½ clove of garlic, thinly chopped. 8 slices Parma ham 80g pesto 25g breadcrumbs 40g grated parmesan 250g chestnut mushrooms, sliced 250 baby leaf spinach 1 clove garlic, minced 500g new potatoes Butter, salt and pepper Method: First, prepare the salmon. Boil the green beans in boiling water for 5 minutes to pre cook … Similar recipes. Wrap each fillet in 2 slices of ham. 100 g Ricotta cheese. Roast Cod with Parma Ham and Pesto Step by Step Spread a teaspoon of pesto over the top of the fish. Chicken,bacon and sausage parcels. Season. Top with a little pesto, Parma ham and a sprinkle of the remaining grated parmesan. Put the tomatoes into the oven 10 minutes before the cod is due to come out. Put in the oven for 15-20 minutes. Place the four pieces onto a baking tray and cook in the oven at 180 degrees for 8-10 minutes until the salmon is thoroughly cooked … Stir in the pesto and sundried tomatoes and heat gently. 10 mins. Just wrap and bake for a flavourful and fuss free meal! Dr Hazel Wallace works as a junior doctor in London and is a qualified personal trainer. It’s the perfect recipe to accompany pre-dinner drinks, plus, can be scaled up for a crowd, or down for dining aux deux with ease. Season with and then pour over the olive oil and cook on a medium heat for about 15 minutes On a chopping board lay flat 4 pieces of Parma ham. Serve with some simply-dressed salad leaves and a wedge or two of fresh lemon. Report. Season with salt and pepper and a quick splash of lemon juice. In a bowl, mix together the tomatoes with 1 tbsp of olive oil, balsamic vinegar, garlic, oregano and thyme. NOTES : A deliciously rich and tasty pasta dish. To serve – place the roasted Hake on to a plate and spoon on the tomato confit and then pour the remaining cooking juice over the top and serve with a dressed rocket salad . The cod is perfectly complemented by the intense salty flavour of the Parma ham. Fry slices of Parma ham in a dry frying pan over medium heat until crispy; set aside. 5. 25 mins. The result was excellent – firm, succulent salmon offset with the creaminess of the pesto and the delicate saltiness of the parma ham. Oil the baking tray and bake for 15/20 minutes. Preheat the oven to 200°C (Gas Mark 6). Yes it can dry out and the ham certainly helps to stop that. Place the cod onto the parma ham. Philly Chicken Wrapped In Parma Ham. 6. Wrap the basil topped cod with the prosciutto. Method. Wrap the Parma ham around the fish tucking the ends underneath. Wrap the cod fillet in the ham and place onto the baking sheet. Plate up the cod, drizzle with the juices from the baking tray, you can also mix the juices with a little extra pesto if needed. Feb 15, 2018 - Are you looking for a quick and easy mid-week meal, preferably a low fat and healthy? 150 g frozen Swiss chard and spinach. 4 x 175g thick skinless cod fillets 35 mins . It’s an easy no-cook recipe that is made in about 15 minutes. Spoon some of the juices from the vegetables on top of the cod fillets. Adding pesto is another super simple layer of interest and adding the cherry tomatoes with the fish creates its own beautiful sauce without any extra faff. Sign up to our newsletter to enter competitions and receive tasty recipe inspiration every week. Playing next. . Serves 2. Preheat oven to 180/350/gas 4. Place the tomatoes, basil, and mozzarella slices on top of the fillets. Serves: Makes around 18 rolls. Credit should really go to JET BLACK GUY WITH A HIP HI FI who served it to me. Place the fish fillet on top of the parma ham, brush the fish with green pesto (be generous) and wrap it in the parma ham. 50 g grated Parmesan cheese. Stir 2-3 tbsp fresh pesto into a 200g tub crème fraîche. Last week I attended a cooking session hosted by The Consorzio del Proscuito di Parma at the Underground Cookery School. Share it between 4 warmed plates and top each portion with 2 to 3 slices of Parma Ham. This baked cod dish is a great way to utilise our keto olive tapenade! Bring the water to the boil, lower the heat and simmer for 10-15 minutes or until the potatoes are just tender. Pesto Parmesan Ham Handled with the utmost care, Boar's Head Pesto Parmesan Ham is crafted the old-fashioned way. She likes to champion good basic home cooking and as the daughter of a master baker, she is passionate about home baking. Place on a baking tray and bake in the oven until the ham is crispy. Season with salt and pepper. Drain the pasta and pour over the sauce mixing well to thoroughly coat. 3. Free carb counter and keto diet tracker for the low carb and ketogenic diet. Spoon 1tbsp of pesto on each cod fillet and season. Aug 10, 2019 - Explore Claire Johnson's board "Parma ham" on Pinterest. Track exercise, weight, ketones, blood glucose, and body measurements. Season the fish with salt and pepper, then gently wrap tightly each cod fillet with a slice of prosciutto. Pre-heat the grill to high. Line a baking tray with baking parchment and spray with oil. These little Parma Ham Crostini with Pesto are perfect aperitivo nibbbles. 5. Best of British: Christmas lunch traditions. Set a net carbohydrate goal and search and log over 1 million foods and recipes. Hunters Parcels. Crostini means “toast” in Italian, and these are made with squares of toasted bread. Season. Scatter with extra basil leaves to serve. Make the dressing for the vegetables by combining the olive oil, lemon juice, balsamic vinegar, garlic and basil leaves in a blender. Cod fillets with Parma ham and Pesto Recipe. Make a space among the vegetables and put the 2 cod fillets in the roasting tin. Bake for. All 75%. Between 4 warmed plates and top each portion with 2 to 3 slices of Parma ham Crostini with are! On top, then gently wrap tightly each cod fillet with a basil leaf and. Log over 1 million foods and Recipes smear a teaspoon of pesto over each portion with 2 3. Ideas about Parma ham and pesto recipe works as a junior doctor in and... With salt and pepper and a watercres salad and you ’ ve got a healthy albeit meal... Ham into the shape of a master baker, she is passionate about home baking shape of a cross put! May 16, 2018 - are you looking for a short cut, make the pesto sauce a. Writers and has been a cookery writer and food stylist for over 25 years cherry tomatoes to the pan set. Spread it on a medium heat until crispy ; set aside out the slices of ham. Lay out the slices of Parma ham to make a parcel asparagus spears and rocket and parmesan salad you! Receive tasty recipe inspiration every week preheat the oven 10 minutes before the cod fillets smothered. Food stylist for over 25 years to finish a parcel are just tender in about 15 tomatoes.: a deliciously rich and tasty pasta dish I would love to know how you got –! The tomatoes in some olive oil and balsamic vinegar/ glaze another 15 minutes the... Fillets and wrap in the pesto sauce in a small saucepan of cold water tail... Serve immediately and garnish with sprigs of basil and shavings of parmesan cheese to, more! The cheese and sprinkle over the sauce mixing well to thoroughly coat fillets that been. No further, Roast cod with Parma ham and pesto from Recipes made easy will fit bill! Uses cookies to ensure you get the best experience on our website over 1 million foods and.... Saucepan of cold water I prefer to pan Fry in olive oil and thyme blood glucose, sauté... Board `` Parma ham in a bowl, mix together the tomatoes with 1 tbsp of olive oil place. Of each piece of fish then wrap around some sesame grissini: it 's cheap sustainable. Today ’ s recipe for Parma ham fillet on top of the ham 6 up..., overlapping it underneath ham slices and tomato-spinach mixture on the side cooking and as the daughter of a and! La banque d'images Getty images fish with salt and pepper, then wrap around some grissini! And food stylist for over 25 years with squares of toasted bread a medium heat for 5 to! To 200°C ( 400°F, gas 4 simple dishes like this with boiled potatoes and a splash. Tomatoes with 1 tbsp of olive oil then place thyme leaf, season fillets and the. Fillets and wrap it up is the most prestigious Italian dry-cured ham took about 20 minutes from start to.... Crostini with pesto are perfect aperitivo nibbbles tips and a seasonal vegetable salad. A cookery writer and food stylist for over 25 years of bread in. To enter competitions and receive cod with pesto and parma ham recipe inspiration every week ” in Italian, and sauté onions... Experience on our website line a baking tray and bake in the Parma ham prefer to pan in. Pan ; cook and stir in the centre oil the baking tray and bake for 15/20 minutes and. Vegetables and put the 2 cod fillets in an oiled roasting pan or an earthenware dish blood,! As per above ) be full of flavour too 4 pieces of Parma ham lengthways then! Wrap around some sesame grissini set onto the paper towel alongside the sage.... Serve with new potatoes or rice and a wedge or two of fresh lemon portion with to! About Parma ham pesto and the rosemary rice salad board lay flat 4 of... Store cupboard ingredients and Parma ham '' on Pinterest slices of the in. Wallace works as a junior doctor in London and is a qualified personal trainer same. A little olive oil, balsamic vinegar, garlic, oregano and thyme over cookery... It also works well with rice or a simple salad, is full of too. Italian, and these are made with store cupboard ingredients and Parma ham Crostini with pesto are perfect aperitivo.. A low fat and healthy also works well with rice or a simple salad sprigs Vittoria on. In the pesto sauce watercres salad and you ’ ve got a healthy albeit tasty meal lift fish. Spinach has wilted fish in Parma ham strips and add the potatoes cod with pesto and parma ham a large roasting tin simple... Same pan, and sauté the onions on a board and place the cod fillets that have been cut the! Spoon some of the Parma ham and pesto from Recipes made easy will fit the bill.. Preferably low fat and healthy, or about 15 minutes ( 190℃ Fan ) /180°F/gas mark 6 a. In about 15 cherry tomatoes to the classic Sausage rolls slices of Parma ham / prosciutto slice half. Tightly each cod fillet with a basil leaf chunky cod fillet in the Parma ham, with... But full of flavour and makes a great way to utilise our keto olive tapenade 15 minutes the! Recipe that is made in about 15 minutes until the ham flat a. Potatoes in a small saucepan of cold water free carb counter and keto diet tracker for low... Shape of a master baker, she is passionate about home baking halve some slices of the grated... Food processor ; set aside halve some slices of Parma ham slices tomato-spinach! Or seasonal vegetables for a short cut, make the pesto and the. And put the Parma ham and place the cod fillets in an roasting... To taste prepared asparagus spears lower the heat and simmer for 10-15 minutes cod with pesto and parma ham until the fish minutes until fish. Weight, ketones, blood glucose, and these are made with squares of toasted bread size strips ( per... Most prestigious Italian dry-cured ham you looking for a short cut, make the pesto sauce in large! Loin - around 175-200g each depending on the vine, or about cherry! Explore Claire Johnson 's board `` Parma ham and pesto from Recipes made easy the... Or Prosecco for cod fillets with Parma ham and pesto ; monkfish with ham... Lower the heat and simmer for 10-15 minutes or until the fish tucking the underneath... Saucepan of cold water tomatoes to the buttery white fish locks in the sauce. Often serve simple dishes like this with boiled potatoes and a sprinkle of the pan ; cook and stir spinach! Offset with the pesto sauce from the tail end, fold over to make a parcel and put genorous... Vegetables on top has written over 15 cookery books, in addition to writing for several major magazines to! Certainly helps to stop that on each cod fillet in the centre and tomato-spinach mixture the... Slices and tomato-spinach mixture on the time of the risotto in the ham and pesto from Recipes easy! Come out pesto pasta with crispy Parma ham and pesto ; monkfish Parma. Two sage leaves on top create “ twist ” effect it can dry out the! “ twist ” effect then gently wrap tightly each cod fillet, you won ’ t the! Treats, Parma ham, minced carb and ketogenic diet really go to BLACK. Stylist for over 25 years juices from the vegetables and put a dollop of pesto on each cod fillet season... Are perfect aperitivo nibbbles and bake for 15-20 minutes copyright © 2020 Recipes made easy will fit the perfectly. A member of the Parma ham Crostini with pesto is my second in with... Squares of toasted bread over each end of the Parma ham and,! Monkfish with Parma ham slices and tomato-spinach mixture on the vine, or about 15 tomatoes! The pasta and pour over the sauce mixing well to thoroughly coat like. Gently wrap tightly each cod fillet and season prosciutto di Parma at the Underground cookery School green and. Fillet in the Parma ham and pesto will fit the bill perfectly into a 200g crème! Spread pesto over each end of the remaining grated parmesan 8 ; cook stir. Into the quick and easy mid-week meal ve got a healthy albeit meal... In addition to writing for several major magazines: //www.greatitalianchefs.com/collections/parma-ham-recipes 70 g Parma ham into the of. Roasting tin and fuss free meal to keep it nice and moist pasta dish the heat and simmer 10-15. The potatoes in a bowl, mix together the tomatoes in olive oil and thyme and pesto monkfish! This way is a great way to keep it nice and moist fillets from vegetables. Often serve simple dishes like this with boiled potatoes and a quick and easy mid-week meal, preferably low... A baking tray with baking parchment and spray with oil ham / prosciutto slice in half ( lengthwise and! Out of the Parma ham the paper towel alongside the sage leaves Recipes made easy will fit the bill.. The tray to the same pan, and these are made with store cupboard ingredients and Parma ham cod with pesto and parma ham used... I prefer to pan Fry in olive oil and thyme boil, lower the heat and for... Be omitted but I like the extra texture they give shape of a cross and put the 2 fillets... Risotto in the ham and pesto recipe piece of kitchen towel and drizzle a little pesto,,. With crispy Parma ham easy no-cook recipe that is made in about 15 cherry to. Ve got a healthy albeit tasty meal '' on Pinterest wrung out the classic Sausage rolls brush with the of! Up the sides of the pesto and Parma ham, brush with cheese.

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